21-Day Meditation Experience13 Apr 2019

Day 13 - Succeeding through Gratitude

Day 13 - Succeeding through Gratitude

“Having contentment and gratitude in the present moment is the surest way to achieve success.” ― Bryant McGill

When grace guides our thoughts and actions, our success will be fulfilling and meaningful. Today’s meditation shows us how the practice of gratitude can guide our success in an intelligent and compassionate direction. This type of success is different from the ego-driven success which seeks to hold, control, and keep the object of desire as a way to feel better about itself.

However, if your success is driven from gratitude and grace in your heart, then you are connected to your true self and your success always feels complete and fulfilling.

Daily Journal

1. State your idea of personal success in terms of inner qualities. For example, characteristics such as self-confidence, truthfulness, integrity, respect, loyalty, inner peace, insight, or creativity.

2. Write about three moments in your life when these qualities were called upon and you showed them.

3. Journal about three situations in the past where you could have better represented these positive qualities. Now, describe what you could have done differently to turn the situation around. This is key for positive change in the future.

4. Use this space to reflect further on your experience today.

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Episoder(22)

Day 14 - Gratitude Brings Compassion

Day 14 - Gratitude Brings Compassion “We are all of one light on this one Earth, and loving humanity makes all the difference.” ― Michelle Cruz-Rosado Today’s meditation shows us how expressing gratit...

13 Apr 201919min

Day 12 - Loving with Gratitude

Day 12 - Loving with Gratitude “The more grateful we are, the more connected we become to the universe around us.” ― Stephen Richards Today’s meditation is about divine love, the spiritual grace that...

13 Apr 201919min

Day 11 - Nature's Generosity Is Waiting

Day 11 - Nature's Generosity Is Waiting “The most fortunate are those who have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, won...

13 Apr 201919min

Day 10 - Gratitude Expands Every Relationship

Day 10 - Gratitude Expands Every Relationship “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust In today’s meditation, ...

13 Apr 201919min

Day 9 - Changing Your Personal Reality

Day 9 - Changing Your Personal Reality “The thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher Today’s meditation gives us the starting place for transforming rea...

13 Apr 201919min

Day 8 - Gratitude Benefits Mind and Body

Day 8 - Gratitude Benefits Mind and Body “There is no prescription for finding moments of gratitude in every day; there is simply the choice.” ― Gillian Deacon This week we will extend our understand...

13 Apr 201919min

Day 7 - Obstacles to Grace Melt Away

Day 7 - Obstacles to Grace Melt Away “To live a life of gratitude is to open our eyes to the countless ways we are supported by the world around us.” ― Gregg Krech In today’s meditation, we look at ho...

13 Apr 201919min