Rather a Heart Attack Than Depression | Dr Shawn Baker & Eric Sartori aka Nurse Eric

Rather a Heart Attack Than Depression | Dr Shawn Baker & Eric Sartori aka Nurse Eric

Carnivore diet:
Prior: I was very skeptical. I debated people on the carnivore diet on Twitter espousing the benefits of Mediterranean / plant-based diets.
Start: August 9, 2021
Benefits first 3 months: 30lb fat loss and 10lb of lean mass gain, digestive irritability reduced, energy levels and mood improved.
Benefits after 3 months: I realized that for the first time in 2 decades I was no longer depressed. I have a gym routine again after 2 decades of lack of motivation.
I've been sharing my story on YouTube.

Regenarianism:
I call myself a Regenarian. Regenarians make three foundational commitments. 1. We support farming practices that protect our home, planet earth, and the farmers that provide us with food. 2. We recognize that humans have the right to access ways of eating that are consistent with our species, Homo sapien, and 3. With the acknowledgment that life requires a balance of right and wrong actions, we support farmers and hunters who do the most right by treating livestock and prey according to the highest ethical standards possible.
My pinned tweet speaks to the way of the Reganarians. https://twitter.com/Regenarian/status...

Nursing credentials:
BSN Bachelors in the Science of Nursing
CCRN Critical Care Registered Nurse certified through AACN.org
ATCN Advanced Trauma Care for Nurses certified through TraumaNurses.org
Recipient of the Daisy Award for Extraordinary Nurses. https://www.daisyfoundation.org/daisy...
COVID ICU from day to through the worst of the 2021 waves that hit Arizona.

Social accounts:
TikTok.com/@regenarian
Twitter.com/regenarian
Youtube.com/NurseEric
Instagram.com/regenarian_


00:00 Introduction
05:02 Metabolic syndrome
10:19 Explaining carnivore diet to others
12:41 How do you know the carnivore diet is working for you?
15:45 How do you define health?
18:51 Heart attacks and diabetes
29:41 Young, fit people dropping dead from COVID
31:05 Talking to patients about diet and lifestyle
33:11 Regenarianism
35:07 Chicken and duck eggs
38:53 Mental health
41:25 Resistance training
45:11 Plant-based diet, ayur veda
48:10 Hypercarnivore definition

Join the Community:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Episoder(1329)

Eating Disorder Had Her Malnourished, Then She Wen All-In On Meat | Dr. Shawn Baker & Kyndall

Eating Disorder Had Her Malnourished, Then She Wen All-In On Meat | Dr. Shawn Baker & Kyndall

17 Jul 202454min

Healthcare Is Rigged, Here's Why | Dr. Shawn Baker & Rick Cohen

Healthcare Is Rigged, Here's Why | Dr. Shawn Baker & Rick Cohen

Rick is a Biomedical Engineer/MD with 25 years of functional medicine experience and a lifelong passion in performance and health. He founded the brand PureClean Performance in 2014 to provide high qu...

13 Jul 202448min

What Seven Years Of Eating Only Meat Did To Her | Dr. Shawn Baker & Emily

What Seven Years Of Eating Only Meat Did To Her | Dr. Shawn Baker & Emily

Just seven years ago, Emily had debilitating bipolar disorder. She had no hope thinking she was worthless and useless. Then things got worse. She was hospitalized and diagnosed with multiple sclerosis...

11 Jul 202449min

Grassroots Triumph: Ian Weeks' Journey To Congress | Dr. Shawn Baker & Ian Weeks

Grassroots Triumph: Ian Weeks' Journey To Congress | Dr. Shawn Baker & Ian Weeks

Ian Weeks is the Republican nominee for California Congressional District 25. He is a believer and follower of Jesus Christ, a husband, a father of 2, a worship leader, an outdoorsman, and a Certified...

8 Jul 202451min

She Was Bedbound; On Carnivore, She Is Thriving! | Dr. Shawn Baker & Angela

She Was Bedbound; On Carnivore, She Is Thriving! | Dr. Shawn Baker & Angela

The carnivore diet helped Angela reverse nearly every symptom of having late-stage neurological Lyme disease, coinfections, mold toxicity, and CIRS. She went from being bed-bound and fainting several ...

5 Jul 202454min

Vegan Activists Attack Regenerative Farm | Dr. Shawn Baker & Leo Calligaro

Vegan Activists Attack Regenerative Farm | Dr. Shawn Baker & Leo Calligaro

Leo Calligaro is a farmer who shares his personal journey of health transformation. Born in Venezuela, Leo comes from a family with a strong agricultural background. His grandparents, who lived into t...

29 Jun 202442min

Debunking The Myth of Heart-Healthy Vegetable Oils | Dr. Shawn Baker & Cate Shanahan, MD

Debunking The Myth of Heart-Healthy Vegetable Oils | Dr. Shawn Baker & Cate Shanahan, MD

Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA...

27 Jun 202452min

Ultra Marathon Runner Felt Her WORST As A Vegan | Dr. Shawn Baker & Veronika

Ultra Marathon Runner Felt Her WORST As A Vegan | Dr. Shawn Baker & Veronika

Veronika came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited her passion to discover the 'recipe' for everlasting health, fitness and wellbeing. That's...

22 Jun 202451min

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