Dr. Shawn Baker Podcast27 Mai 2022

Rather a Heart Attack Than Depression | Dr Shawn Baker & Eric Sartori aka Nurse Eric

Carnivore diet:
Prior: I was very skeptical. I debated people on the carnivore diet on Twitter espousing the benefits of Mediterranean / plant-based diets.
Start: August 9, 2021
Benefits first 3 months: 30lb fat loss and 10lb of lean mass gain, digestive irritability reduced, energy levels and mood improved.
Benefits after 3 months: I realized that for the first time in 2 decades I was no longer depressed. I have a gym routine again after 2 decades of lack of motivation.
I've been sharing my story on YouTube.

Regenarianism:
I call myself a Regenarian. Regenarians make three foundational commitments. 1. We support farming practices that protect our home, planet earth, and the farmers that provide us with food. 2. We recognize that humans have the right to access ways of eating that are consistent with our species, Homo sapien, and 3. With the acknowledgment that life requires a balance of right and wrong actions, we support farmers and hunters who do the most right by treating livestock and prey according to the highest ethical standards possible.
My pinned tweet speaks to the way of the Reganarians. https://twitter.com/Regenarian/status...

Nursing credentials:
BSN Bachelors in the Science of Nursing
CCRN Critical Care Registered Nurse certified through AACN.org
ATCN Advanced Trauma Care for Nurses certified through TraumaNurses.org
Recipient of the Daisy Award for Extraordinary Nurses. https://www.daisyfoundation.org/daisy...
COVID ICU from day to through the worst of the 2021 waves that hit Arizona.

Social accounts:
TikTok.com/@regenarian
Twitter.com/regenarian
Youtube.com/NurseEric
Instagram.com/regenarian_

00:00 Introduction
05:02 Metabolic syndrome
10:19 Explaining carnivore diet to others
12:41 How do you know the carnivore diet is working for you?
15:45 How do you define health?
18:51 Heart attacks and diabetes
29:41 Young, fit people dropping dead from COVID
31:05 Talking to patients about diet and lifestyle
33:11 Regenarianism
35:07 Chicken and duck eggs
38:53 Mental health
41:25 Resistance training
45:11 Plant-based diet, ayur veda
48:10 Hypercarnivore definition

Join the Community:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1347)

Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique

Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply perso...

22 Jul 0s

Beating Chronic Inflammation and Finding Health on the Road | Dr. Shawn Baker & Russell

Russell discusses how working with Revero and utilizing a carnivore diet helped improve his weight, chronic pain, bloating and sore muscles. YouTube: https://www.youtube.com/@rvertv Facebook: https:/...

20 Jul 0s

Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages, Tim adopted a carnivore diet as one of the known mechanisms to reduce inf...

8 Jul 46min

No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian

Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting...

1 Jul 44min

When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela

Angela, a 48-year-old pharmacist was living with multiple chronic illnesses, including ulcerative colitis, psoriasis, psoriatic arthritis, and cyclic vomiting syndrome—just to name a few. Her struggle...

28 Jun 37min

How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly

Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. She helps smart, successful women break the patterns of emotional eating, di...

26 Jun 47min

The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha

Natasha believes that healthy is a lifestyle and not just a diet that can be handed to you. Where, how and when we eat can have just as much of an effect as what we eat. Addressing things like circ...

23 Jun 42min

Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer

Jennifer McMinn is a wife, mother of six, and the founder of Crossways Christian Living and Apparel. With a background in fitness and over 20 years of experience in photography and content creation, s...

17 Jun 32min