Fat Is Your Friend | Dr. Shawn Baker & Dr. Joanne McCormack

Fat Is Your Friend | Dr. Shawn Baker & Dr. Joanne McCormack

Joanne McCormack is a UK family doctor (qualified 1986) who worked as a safeguarding children's doctor for several years as well as a family GP. Her website, www.fatismyfriend.co.uk, helps people and their families change their lifestyles, particularly if they have diabetes, or are at risk of developing it. She uses low-carbohydrate, ketogenic, intermittent fasting, and time-restricted ways of eating and living. She does not use low-calorie diets, and she advises against low-fat eating because of the risk of missing out on the fat-soluble vitamins and essential fats. She has followed a low-carbohydrate diet herself since 2014.

Timestamps
00:00 Introduction
06:36 Lifestyle advice
10:02 Food addiction
14:17 Insulin resistance model of obesity
19:41 Carnivore in social situations
24:29 Moderators vs abstainers
27:29 Sustainable agriculture
31:31 Public Health Collaboration UK
36:21 Saving money on medications
41:45 Standard practice vs alternatives
44:32 Professional fulfillment in medicine
47:45 Where to find Joanne


See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Episoder(1329)

What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped th...

17 Sep 202547min

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the Uni...

11 Sep 202549min

Surviving Anorexia, Sepsis, and Amputation | Dr. Shawn Baker & Mary Ann

Surviving Anorexia, Sepsis, and Amputation | Dr. Shawn Baker & Mary Ann

In Mary Ann's 33 years of life, she has faced anorexia, a near-death infection, institutional abuse, and the trauma of amputation, but she has found purpose in nourishing her body and sharing her test...

5 Sep 202530min

Near Death to A Documentary, Challenging the Medical Industry Saved Him | Dr. Shawn Baker & Mitchell

Near Death to A Documentary, Challenging the Medical Industry Saved Him | Dr. Shawn Baker & Mitchell

Mitchell Thompson is a gym owner, certified nutritionist, author, and health consultant who reversed his Crohn's disease without medication or surgery by adopting a ketovore diet. After years of battl...

3 Sep 202545min

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or...

30 Aug 202526min

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, ...

26 Aug 202534min

What Do You Really Know About Your Food? Starting The Regenaissance | Dr. Shawn Baker & Ryan Griggs

What Do You Really Know About Your Food? Starting The Regenaissance | Dr. Shawn Baker & Ryan Griggs

Talking on agriculture, where our food comes from, and why it matters. Ryan Griggs, founder of The Regenaissance, shares his story, how it led him to farming, starting, and launching a business, and h...

21 Aug 202535min

Healing Your Brain, The Uprise of Metabolic Psychiatry  | Dr. Shawn Baker & Nicole Laurent

Healing Your Brain, The Uprise of Metabolic Psychiatry | Dr. Shawn Baker & Nicole Laurent

Nicole Laurent, MA, LMHC, is a licensed mental health counselor, nonprofit founder of Brain Fog Recovery Source, and clinical innovator in metabolic psychiatry. Nicole specializes in the targeted use ...

15 Aug 202544min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
hormonelle-frida
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kull
g-punktet
rss-sunn-okonomi
sinnsyn
helsetipspodden