She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible.
Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back.

Timestamps
00:00 Introduction
01:55 Dietary shifts
02:42 Low fat, always feeling hungry, health started to decline
03:20 Severe depression
03:51 Anxiety, eczema, arthritis
04:25 Sciatica, severe dry, brain fog
05:00 Social withdrawal
05:41 Getting off statins
06:58 Learning about carnivore diet
07:18 Starting carnivore diet
08:13 Getting older vs. getting unhealthier
08:33 Low fat dogma, prophylactic statin prescription
09:17 Transitioning to the diet
09:20 Dr. Atkins
11:15 Hair, skin issues gone
11:43 Thin skin, bruising
12:13 Eczema gone
12:41 Sciatica under control
13:07 No medication
13:30 How long for remission of health issues
13:49 Improvement in quality of life
16:03 What I eat in a day
17:59 Grass-finished vs grain-finished
18:36 Supplements on carnivore diet
19:17 Blood lipids, cholesterol on carnivore diet
20:48 LDL cholesterol and increased risk for heart disease; would you go back?
22:11 Protein and skin elasticity
23:07 Carnivore diet and family
24:11 Is carnivore diet expensive?
25:18 Carnivore diet and cravings
26:34 Switching to carnivore diet with husband
27:50 Mentally handicapped son on carnivore diet
30:14 How many meals a day on carnivore diet
31:37 Removing vegetables for carnivore diet
32:44 Talking to friends about carnivore diet
33:08 Physician reaction to carnivore diet
36:58 Being able to be self-reliant
40:00 Quality of life improves on carnivore diet


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Episoder(1327)

Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that s...

16 Jan 46min

Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growi...

9 Jan 32min

Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

Brandon fought an uphill battle to improve his health while working in an industry that leaves many on a health decline. With implementing a carnivore diet while on the road, Brandon improved brain fo...

31 Des 202541min

Battling the System: Exposing Pharma Influence and Dietary Dogma | Dr. Shawn Baker & Shannon Davis

Battling the System: Exposing Pharma Influence and Dietary Dogma | Dr. Shawn Baker & Shannon Davis

Shannon Davis, a Registered Dietitian Nutritionist with more than 19 years of experience specializing in metabolic health and insulin resistance. She's a founding board member of the American Diabetes...

14 Des 202553min

Food in America - Farming, Transparency and Big Systems | Dr. Shawn Baker and Holly & John Arbuckle

Food in America - Farming, Transparency and Big Systems | Dr. Shawn Baker and Holly & John Arbuckle

As a 9th generation family farm, we recognize the need to improve agriculture at every level. We have worked in farming from hyper local sales to national distribution. There isn't one silver bullet f...

7 Des 202556min

Yo-yo Diets and Isolation, How Her Life Changed After 150 LB Weight Loss | Dr. Shawn Baker & Anita

Yo-yo Diets and Isolation, How Her Life Changed After 150 LB Weight Loss | Dr. Shawn Baker & Anita

Anita, 67 years old, has lost about 150 pounds. She was overweight as a toddler and spent the vast majority of her life being morbidly obese. Anita began her dieting 'career' at age 12 when her Mom br...

26 Nov 202550min

Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy

Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy

Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave...

21 Nov 202542min

Defeating Thyroid Cancer and Regaining Fertility | Dr. Shawn Baker & Selina

Defeating Thyroid Cancer and Regaining Fertility | Dr. Shawn Baker & Selina

With an animal based diet, Selina lost over 112 pounds, regained fertility, and greatly improved her thyroid related symptoms, leading to reversal of her thyroid cancer diagnosis. Instagram: @primalfo...

14 Nov 202541min

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