She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible.
Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back.

Timestamps
00:00 Introduction
01:55 Dietary shifts
02:42 Low fat, always feeling hungry, health started to decline
03:20 Severe depression
03:51 Anxiety, eczema, arthritis
04:25 Sciatica, severe dry, brain fog
05:00 Social withdrawal
05:41 Getting off statins
06:58 Learning about carnivore diet
07:18 Starting carnivore diet
08:13 Getting older vs. getting unhealthier
08:33 Low fat dogma, prophylactic statin prescription
09:17 Transitioning to the diet
09:20 Dr. Atkins
11:15 Hair, skin issues gone
11:43 Thin skin, bruising
12:13 Eczema gone
12:41 Sciatica under control
13:07 No medication
13:30 How long for remission of health issues
13:49 Improvement in quality of life
16:03 What I eat in a day
17:59 Grass-finished vs grain-finished
18:36 Supplements on carnivore diet
19:17 Blood lipids, cholesterol on carnivore diet
20:48 LDL cholesterol and increased risk for heart disease; would you go back?
22:11 Protein and skin elasticity
23:07 Carnivore diet and family
24:11 Is carnivore diet expensive?
25:18 Carnivore diet and cravings
26:34 Switching to carnivore diet with husband
27:50 Mentally handicapped son on carnivore diet
30:14 How many meals a day on carnivore diet
31:37 Removing vegetables for carnivore diet
32:44 Talking to friends about carnivore diet
33:08 Physician reaction to carnivore diet
36:58 Being able to be self-reliant
40:00 Quality of life improves on carnivore diet


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Episoder(1345)

Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

Challenging the Mainstream: Carnivore Diet and Heart Health Transformation | Dr. Shawn Baker & Tim

Following on from surprise atherosclerosis in 2023 that resulted in 3 stents to resolve 2, 95% and 1, 90% arterial blockages,  Tim adopted a carnivore diet as one of the known mechanisms to reduce inf...

8 Jul 46min

No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian

No More AFIB, Pain, or Sleepless Nights On A Carnivore Diet? | Dr. Shawn Baker & Brian

Brian has been on a carnivore diet for almost 4 years. He was very overweight most of his adult life. In 2018, he developed A-Fib, and was having 2-3 paroxsymal A-Fib episodes per week before starting...

1 Jul 44min

When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela

When Medicine Failed: Changing Her Diet Transformed Her Chronic Illness: Dr. Shawn Baker & Angela

Angela, a 48-year-old pharmacist was living with multiple chronic illnesses, including ulcerative colitis, psoriasis, psoriatic arthritis, and cyclic vomiting syndrome—just to name a few. Her struggle...

28 Jun 37min

How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly

How Meat-Based Diets Help Conquer Chronic Illness According to an Ex-Vegan | Dr. Shawn Baker & Holly

Holly Bertone is a former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach. She helps smart, successful women break the patterns of emotional eating, di...

26 Jun 47min

The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha

The Power of Ancestral Diets and Metabolic Healing | Dr. Shawn Baker & Natasha

Natasha believes that healthy is a  lifestyle and not just a diet that can be handed to you.  Where, how and when we eat can have just as much of an effect as what we eat.  Addressing things like circ...

23 Jun 42min

Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer

Why This Mom Chose Carnivore After Cancer and Chronic Skin Issues | Dr. Shawn Baker & Jennifer

Jennifer McMinn is a wife, mother of six, and the founder of Crossways Christian Living and Apparel. With a background in fitness and over 20 years of experience in photography and content creation, s...

17 Jun 32min

Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants  | Dr. Shawn Baker & John

Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants | Dr. Shawn Baker & John

John is a retired educator with over 34 years of teaching experience who has turned his passion for truth and health into a mission to expose the lies of the modern food system.  He is currently 60 ye...

16 Jun 42min

Contest Prep Without Carbs? Bodybuilding on a Carnivore Diet | Dr. Shawn Baker & Rob

Contest Prep Without Carbs? Bodybuilding on a Carnivore Diet | Dr. Shawn Baker & Rob

Rob talks natural bodybuilding, and the benefits he has gleaned from switching to a carnivore diet as it relates to his overall well-being and his fitness endeavors.  IG: optimal_carnivore Youtube: Op...

7 Jun 46min

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