145. The psychology of pretty privilege and beauty standards
Attractiveness and beauty is something we all inevitably find ourselves considering. We question whether we would be happier if we lost weight, would find love if our skin was better, would be more su...
21 Nov 202338min
144. It's okay for your friendships to change
In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and...
17 Nov 202343min
143. Why do we replay conversations?
Have you ever had the experience of leaving a conversation and feeling like something you said was off, you sounded weird, you were awkward, worrying about what this person may think of you? This expe...
14 Nov 202330min
142. The curse of being an overachiever
In this week's episode we discuss the curse of being an overachiever. Society celebrates us for our successes, for our ability to work hard, push ourselves and constantly be the best. But this sometim...
10 Nov 202339min
141. How to get over someone you can't stop thinking about
We all know the feeling of wanting desperately to move on from someone - an ex, a past love, situationship, someone we know we shouldn't be with - but being unable to stop obsessively thinking about t...
7 Nov 202338min
140. The psychology of envy
Envy is ingrained into our human psyche, each and every one of us has, at times, compared ourselves to someone who has more, or possesses a quality or a level of success that we don't, and felt that f...
2 Nov 202332min
139. How to have better first dates!
Dating in our 20s can feel like a minefield, a lot of people don't know what they want, what they like, we get ghosted, we get stood up, and then there are the first dates. First dates can feel intimi...
31 Okt 202338min
138. We need a new approach to anxiety ft. Dr David Rosmarin
Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we brea...
27 Okt 202336min
