105. The stigma of being single
Being single has never been more common, with more people being single than ever before in history. And yet, we still experience a great degree of social and internal stigma, and even shame, around ou...
7 Jul 202339min
104. The psychology of overthinking and indecision
Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of o...
4 Jul 202343min
103. How to be completely unique
The desire to be unique and individual is one that we all feel, especially in our 20s as we begin to establish our 'adult' identity and make efforts to distinguish ourselves. In this weeks episode we ...
30 Jun 202339min
102. Queer identity in our 20s ft. Claud Bailey
This week we sit down for an intimate conversation with the incredible Claud Bailey, a queer film director and queer youth advocate based in Sydney, Australia to discuss what our gender and sexuality ...
27 Jun 202345min
101. The psychology of ghosting
Today we're discussing the increasing prevalence of ghosting in modern dating. The use of dating apps has created a sense of choice overload, whilst social media has simultaneously allowed us a sense ...
23 Jun 202338min
100. What I've learned from 2 years of podcasting
HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down a...
20 Jun 202345min
99. The myth of the 5-year plan
In our 20s we can often feel like we have to have a plan for our lives or a 5 year vision for where we want to be. This can cause us to be boxed in and blind to the surprises opportunities that life t...
16 Jun 202329min
98. The psychology of self sabotage
Sometimes our biggest enemy isn't others, it's ourselves. Self sabotage is a complicated psychological experience whereby we unconsciously undermine our own goals and wellbeing because of an implicit ...
13 Jun 202343min
