#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.

#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.

I am so happy to share with you an ALL-NEW show with #1 New York Times Bestselling author Dr. Andrew Weil M.D. who is the world’s leader of integrative medicine which encompasses body, mind, and spirit. Now, at 78 years young, he shares with us how to mitigate stress and unhappiness in this COVID-19 world.

Dr. Weil ( https://www.drweil.com/) received his doctorate from Harvard University, has written multiple New York Times best-sellers including Spontaneous Healing, 8 Weeks to Optimum Health, and Healthy Aging: A Lifelong Guide to Your Well-Being, and is a partner at the healthy-eating restaurant chain, True Food Kitchen. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. Watch this entire interview and let me know what you think about Dr. Weil’s perspective by emailing me at hello@jorgecruise.com. #TheJorgeCruiseShow #ReduceStress #DrWeil #JorgeCruise

Episoder(180)

#36 - THINK FIT: I HAVE THE INNER RESOURCES THAT CAN HANDLE ANY OBSTACLE I ENCOUNTER.

#36 - THINK FIT: I HAVE THE INNER RESOURCES THAT CAN HANDLE ANY OBSTACLE I ENCOUNTER.

Happy Wednesday, May 20th. On today’s show, I share with you a #JorgesThinkFit that will help you discover that you are capable of overcoming any unexpected challenge from a death, divorce, loss of w...

20 Mai 202016min

#35 - THINK FIT: CHALLENGES EXCITE AND MOTIVATE ME.

#35 - THINK FIT: CHALLENGES EXCITE AND MOTIVATE ME.

Happy Tuesday, May 19th. On today’s show, I share a #JorgesThinkFit that will help you overcome any obstacle you have: CHALLENGES EXCITE AND MOTIVATE ME. . Visit https://www.jorgecruise.com/podcast if...

19 Mai 202016min

#34 - THINK FIT: I TAKE GOOD CARE OF MYSELF.

#34 - THINK FIT: I TAKE GOOD CARE OF MYSELF.

Happy Monday, May 18th. On today’s show, I share a #JorgesThinkFit that will help you better honor a vow to a goal you have: I TAKE GOOD CARE OF MYSELF. Visit JorgeCruise.com/podcast if you want to do...

18 Mai 202017min

#33 - THINK FIT: I HAVE WHAT IT TAKES TO ACHIEVE MY GREATEST DREAMS.

#33 - THINK FIT: I HAVE WHAT IT TAKES TO ACHIEVE MY GREATEST DREAMS.

Welcome to The Jorge Cruise Show. It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase you...

15 Mai 202011min

#32 - THINK FIT: I HAVE ALREADY TAKEN THE FIRST STEP.

#32 - THINK FIT: I HAVE ALREADY TAKEN THE FIRST STEP.

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

14 Mai 202028min

#31 - ASK JORGE: How to NEVER feel hungry while fasting with guest co-hosts @navitaszach and @megadelmanrn.

#31 - ASK JORGE: How to NEVER feel hungry while fasting with guest co-hosts @navitaszach and @megadelmanrn.

Welcome to The Jorge Cruise Show. It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase you...

12 Mai 202037min

#30 - The Jorge Cruise Show

#30 - The Jorge Cruise Show

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

11 Mai 20202min

#29 - ASK JORGE: The power of curcumin and its best organic source with guest co-hosts @navitaszach and @megadelmanrn.

#29 - ASK JORGE: The power of curcumin and its best organic source with guest co-hosts @navitaszach and @megadelmanrn.

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

4 Mai 202023min

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