#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.
Jorge Cruise Podcast8 Jun 2020

#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.

I am so happy to share with you an ALL-NEW show with #1 New York Times Bestselling author Dr. Andrew Weil M.D. who is the world’s leader of integrative medicine which encompasses body, mind, and spirit. Now, at 78 years young, he shares with us how to mitigate stress and unhappiness in this COVID-19 world.

Dr. Weil ( https://www.drweil.com/) received his doctorate from Harvard University, has written multiple New York Times best-sellers including Spontaneous Healing, 8 Weeks to Optimum Health, and Healthy Aging: A Lifelong Guide to Your Well-Being, and is a partner at the healthy-eating restaurant chain, True Food Kitchen. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. Watch this entire interview and let me know what you think about Dr. Weil’s perspective by emailing me at hello@jorgecruise.com. #TheJorgeCruiseShow #ReduceStress #DrWeil #JorgeCruise

Episoder(180)

#4 - What Sugars Don't Cause Belly Fat

#4 - What Sugars Don't Cause Belly Fat

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

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#3 - How to reduce inflammation without medication

#3 - How to reduce inflammation without medication

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

2 Okt 201934min

#2 - Happy October!

#2 - Happy October!

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

1 Okt 201913min

#1 - Big announcement!  Not just intermittent fasting (or flat belly) shortcuts anymore

#1 - Big announcement!  Not just intermittent fasting (or flat belly) shortcuts anymore

Welcome to The Jorge Cruise Show.It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your ...

19 Sep 201913min

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