#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.
Jorge Cruise Podcast8 Jun 2020

#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.

I am so happy to share with you an ALL-NEW show with #1 New York Times Bestselling author Dr. Andrew Weil M.D. who is the world’s leader of integrative medicine which encompasses body, mind, and spirit. Now, at 78 years young, he shares with us how to mitigate stress and unhappiness in this COVID-19 world.

Dr. Weil ( https://www.drweil.com/) received his doctorate from Harvard University, has written multiple New York Times best-sellers including Spontaneous Healing, 8 Weeks to Optimum Health, and Healthy Aging: A Lifelong Guide to Your Well-Being, and is a partner at the healthy-eating restaurant chain, True Food Kitchen. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. Watch this entire interview and let me know what you think about Dr. Weil’s perspective by emailing me at hello@jorgecruise.com. #TheJorgeCruiseShow #ReduceStress #DrWeil #JorgeCruise

Episoder(180)

#155 - Countess Luann: BYE BYE Stress

#155 - Countess Luann: BYE BYE Stress

Episode 155: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! Show notes: https://www.countessluann.com/ #zerohungerguy #intermittentf...

18 Jun 202214min

#154 - Robb Wolf: The Debate on Artificial vs. Natural Meat

#154 - Robb Wolf: The Debate on Artificial vs. Natural Meat

In this enlightening episode of the 'Zero Hunger Revolution', celebrity fitness trainer Jorge Cruz interviews Rob Wolf, author of 'The Sacred Cow' and a leading expert in ancestral health. They delve ...

10 Jun 20221h 5min

#153 - Zero Hunger Water announcement

#153 - Zero Hunger Water announcement

Episode 153: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #DorindaMedley #radioandy ...

10 Jun 20225min

#152 - Dorinda Medley: End Hunger and Cravings

#152 - Dorinda Medley: End Hunger and Cravings

Episode 152: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #DorindaMedley #Dorjorge #...

17 Mai 202221min

#151 - Dr. James Dinicolantonio: Unleashing the Power of Salt to Maximize Performance

#151 - Dr. James Dinicolantonio: Unleashing the Power of Salt to Maximize Performance

Dive into this enlightening discussion with Dr. James DiNicolantonio, author of the revolutionary book 'Win.' With a deep-dive into the lesser-known facts about sodium, discover how this essential min...

15 Apr 202249min

#150 - Carb Swaps

#150 - Carb Swaps

Episode 150: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #JasonFung #JorgeCruise

12 Apr 202211min

#149 - Dr. Jason Fung: Meet world’s leading fasting doctor and author

#149 - Dr. Jason Fung: Meet world’s leading fasting doctor and author

Episode 149: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #JasonFung #JorgeCruise

24 Mar 202237min

#148 - Transform your body in 2022!

#148 - Transform your body in 2022!

Episode 148: Visit https://www.jorgecruise.com/podcast (@JorgeCruise). #1 Podcast in for DOABLE intermittent fasting and keto! Visit https://www.JorgeCruise.com/podcast #zerohungerfasting #intermitten...

7 Jan 202214min

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