How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

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Episoder(1369)

Advancing Human Potential: AI, Neuroscience, and Peak Performance Confidence with Thoryn Stephens

Advancing Human Potential: AI, Neuroscience, and Peak Performance Confidence with Thoryn Stephens

You can find more from Thoryn here:https://www.linkedin.com/in/thoryn/https://www.linkedin.com/company/brain-one-inc/https://www.instagram.com/brainonefitness/What if the future of confidence and huma...

6 Mai 30min

Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould

Joy, Reinvention, and Life Mastery: Build Confidence and Self-Esteem Through Transformation with Cindy Gould

You can find more from Cindy here:https://www.createyourvictoriouslife.comhttps://www.instagram.com/iamcindygouldWhat if true confidence and self-esteem come not from perfection—but from the courage t...

4 Mai 30min

Time Freedom and Confidence: From High Achiever to Time Transcender with Dr. Ann Tsung

Time Freedom and Confidence: From High Achiever to Time Transcender with Dr. Ann Tsung

You can find more from Ann here:https://www.productivitymd.com/What if your success is actually a prison—and true confidence comes from time freedom, not more achievement? In this eye-opening episode ...

1 Mai 33min

The Success Paradox: Close the Gap Between Achievement and Confidence with Lisa Carpenter

The Success Paradox: Close the Gap Between Achievement and Confidence with Lisa Carpenter

You can find Lisa's awesome quiz here:https://lisacarpenter.ca/quizMore from lisa here too:https://lisacarpenter.ca/⁠https://lisacarpenter.ca/podcast⁠https://www.instagram.com/lisacarpenterinchttps://...

29 Apr 47min

From Darkness to Hope: Rebuild Your Confidence and Self-Esteem After Trauma with Carina Francis

From Darkness to Hope: Rebuild Your Confidence and Self-Esteem After Trauma with Carina Francis

You can grab Carina's book here:https://www.amazon.com/Just-Theres-More-couldnt-learned-ebook/dp/B0FXHVLKQCCan you truly rebuild your confidence and self-esteem after trauma and depression have taken ...

27 Apr 28min

Creating Transformation After Trauma: Rebuild Your Confidence and Self-Esteem with Eliza Agudelo

Creating Transformation After Trauma: Rebuild Your Confidence and Self-Esteem with Eliza Agudelo

You can find more from Eliza here including her book:https://linktr.ee/transformandflow Is it possible to not just survive trauma—but to transform it into unshakeable confidence and authentic self-est...

24 Apr 30min

Transcendental Meditation with Dr Tony Nader

Transcendental Meditation with Dr Tony Nader

For more from Dr Tony Nader you can find him here:Website: https://drtonynader.com/Instagram: https://www.instagram.com/drtonynader/Facebook: https://www.facebook.com/DrTonyNaderYouTube: https://www.y...

22 Apr 43min

Somatic Integration in Social Work with Helen Malinowski

Somatic Integration in Social Work with Helen Malinowski

You can find more from Helen here:Website: ⁠www.somaticintegrationinstitute.org⁠Instagram: ⁠https://www.instagram.com/somaticinformedtherapies/⁠Today I welcome a licensed clinical social worker and fo...

20 Apr 33min

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