How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

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Episoder(1351)

A key impact on your self esteem

A key impact on your self esteem

Today I share something that massively impacts your self esteem and what you can do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self...

19 Sep 202311min

Listen to this if you're stuck or overwhelmed

Listen to this if you're stuck or overwhelmed

Today I share something to avoid if you're stuck or overwhelmed. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence,...

18 Sep 202311min

Self Confidence and Intimacy with Dana Whitfield

Self Confidence and Intimacy with Dana Whitfield

Today we talk about self confidence and intimacy with Dana. You can find more from Dana here: IG: @the.eccentric.goddess Disclaimer: these podcast episodes are sharing my personal experiences, storie...

15 Sep 202320min

Struggling with imposter syndrome? Listen to this

Struggling with imposter syndrome? Listen to this

Today I talk about imposter syndrome. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental...

14 Sep 20238min

Dealing with the fear of rejection

Dealing with the fear of rejection

Is the fear of rejection impacting your life? Today I share some guidance around this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around se...

13 Sep 202312min

If self sabotaging is an issue listen to this

If self sabotaging is an issue listen to this

Today I talk about why you might be self sabotaging and an approach to deal with it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self...

12 Sep 202311min

3 keys to improve self esteem and confidence

3 keys to improve self esteem and confidence

Today I share 3 keys to improve your self esteem and confidence Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, ...

11 Sep 202318min

Self Confidence and Being Authentic with Amy Vetter

Self Confidence and Being Authentic with Amy Vetter

Today I welcome Amy to the show where we talk about self confidence and being authentic in the workplace. You can find more from Amy here: https://www.amyvetter.com/  Disclaimer: these podcast episod...

8 Sep 202323min

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