How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

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My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

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Episoder(1351)

My top 5 confidence challenges as a man

My top 5 confidence challenges as a man

Today I share my top 5 personal challenges with confidence as a man and some guidance. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around se...

7 Sep 20239min

3 tips if you get triggered by others

3 tips if you get triggered by others

Today I share some pointers if you get triggered by others a lot. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence...

6 Sep 20236min

3 ways to overcome self sabotage

3 ways to overcome self sabotage

Today I give 3 ways to overcome self sabotage. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth a...

5 Sep 20236min

Letting go

Letting go

Today I share some guidance around letting go of situations and people. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, conf...

4 Sep 20236min

Self Confidence and Coming Back from Setbacks with Sergio Nazzaro

Self Confidence and Coming Back from Setbacks with Sergio Nazzaro

Today I welcome Sergio to the show where we talk about self confidence, coming back from setbacks and creating more of a life you love. You can find more from Sergio here: Instagram: @sergio.nazzaro

1 Sep 202330min

5 key confidence tips I learned from Think and Grow Rich

5 key confidence tips I learned from Think and Grow Rich

Today I share 5 key lessons from Think and Grow Rich I've learned that have helped my confidence and fulfilment. Disclaimer: these podcast episodes are sharing my personal experiences, stories from m...

31 Aug 20235min

3 keys to boosting your self esteem

3 keys to boosting your self esteem

Today I share 3 ways to boost your self esteem. Today I share 3 ways to be more consistent.Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests arou...

30 Aug 20234min

3 ways to be more consistent

3 ways to be more consistent

Are you struggling with consistency? Today I share 3 ways to be more consistent. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self es...

29 Aug 20235min

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