Self Esteem and Sleep (special guest episode)

How is time management and self esteem connected? In a few ways. I’ll explain how time management can boost your self esteem in today’s talk. If you feel you use 1:1 coaching where we can work togethe...

22 Sep 202010min

I’ve had a fair share of job interviews over my years, I got rejected by a number before getting my ideal job. Today I share my tips for putting yourself in the best position for a job interview. If y...

17 Sep 20208min

How do I become more confident on camera? Many people I know and including myself on the past have so much to offer and share but we fear putting a video on ourselves online. In this day and age if yo...

15 Sep 20209min

Many of us have great value but we hold off putting out what we have in front of the world out of fear. I go through how we can overcome this today. If you feel you use 1:1 coaching where we can work ...

10 Sep 20209min

It’s ok not to be happy all the time We can sometimes see someone who appears to be happy all the time and have it all. Nobody has it all though and nobody has been happy all their life. In this episo...

8 Sep 202012min

We live in a world where we work and work and work to hit success. We feel happy temporarily and then miserable. Why don’t more of us feel happy. I talk about this today and look what you might be abl...

27 Aug 202015min

Why we self-sabotage ourselves sometimes to stop us from getting what you want. I’m going to talk about self-love in this video and what you can do to increase it. My book: The Self Esteem and Confide...

25 Aug 202015min

Why being too nice leads to rejection. Today I talk about why being too nice isn’t always a good thing and can do you more harm than good. This is in relation to friendships, romance and career. The S...

20 Aug 202011min