Self Esteem and Sleep (special guest episode)

6 small changes that will make a huge impact on your life. The Self Esteem and Confidence Mindset Book is now out. You can find this on Amazon in both paperback and kindle. Where else can you find me:...

18 Aug 20208min

How do I become confident? We discuss this today. The Self Esteem and Confidence Mindset Book is now out. You can find this on Amazon in both paperback and kindle. Where else can you find me: jonnypar...

13 Aug 202012min

Why not working on your self love is selfish. I talk about how working on self love is so important for you and others. I explain some ideas you ask can yourself to increase your self love too. The Se...

11 Aug 20208min

Top 5 things that truly matter in life What are important things to you and what really matters? What is the most important thing in your life? What do we need in life? These are all valid questions. ...

6 Aug 202011min

5 ways to accelerate your personal growth Personal growth! You’ll see a lot of personal development topics and personal growth examples out there. You might have heard around the benefits of personal ...

4 Aug 202010min

Before you judge someone. Today’s video on judgement and views around this especially what I learnt from the judgement detox by Gabby Bernstein. Where else can you find me: jonnypardoe.com Amazon Inst...

30 Jul 20207min

Finding joy in the now. How fear can hold us back and when we come from a place of joy life becomes easier rather than a place of fear. Where else can you find me: jonnypardoe.com Amazon Instagram Fac...

28 Jul 20207min

How to never run out of conversation. Social confidence is a hot topic and many people struggle with it. I’ve been there. Here are some conversation starters and ways for overcoming everyone is more c...

23 Jul 202011min