Why do we self sabotage?
Are you wondering why you may be self sabotaging? Today we share why and what you can do. If you're looking to start a business or new to business and want to move away from the feeling overwhelm and ...
14 Feb 202311min
Self esteem improvement
Are you wanting to improve your self esteem? Today I share some ways in which you can do this. If you're looking to start a business or new to business and want to move away from the feeling overwhelm...
13 Feb 20239min
Self Confidence and Transformation with David Waldy
Today we welcome David Waldy to the show where we talk about mindset, transformation and growth. You can find more from David on Instagram here: @davidwaldy
10 Feb 202325min
Habits for self esteem and confidence
Are you challenged with your habits and it's impacting your self esteem and confidence, in today's episode we talk about ways you can adjust your habits for improved self esteem and confidence.
9 Feb 202311min
3 ways to work through procrastination
Today I share 3 ways you can use to deal with procrastination.
8 Feb 202312min
3 ways to deal with overwhelm
Today I share 3 ways in which you can use for dealing with overwhelm.
7 Feb 20239min
One key to help with self sabotage
Today I share a key that really helped me with self sabotage.
6 Feb 202318min
Self Confidence and Happiness with Katie Jefcoat
Today I welcome Katie Jefcoat onto the show where we talk about self confidence, happiness and many more things. You can find more from Katie here: https://www.katiejefcoat.com/media
3 Feb 202334min
