Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1348)

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How to Set Healthy Boundaries Without Guilt: Build Confidence and Protect Your Energy

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1 Mai 202511min

The Power of Language: How Words Shape Confidence, Mindset, and Self-Esteem

The Power of Language: How Words Shape Confidence, Mindset, and Self-Esteem

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30 Apr 20258min

How to Deal With Overwhelming Emotions and Build Unshakable Self-Esteem

How to Deal With Overwhelming Emotions and Build Unshakable Self-Esteem

Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-be...

29 Apr 202521min

Mental and Emotional Wellness with David Alison

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28 Apr 202530min

From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk

From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk

Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, b...

25 Apr 202542min

Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out

Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out

Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-d...

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