The Self Esteem and Confidence Mindset29 Apr 2025

How to Deal With Overwhelming Emotions and Build Unshakable Self-Esteem

Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-belief. Learn practical strategies to process emotions in a healthy way, overcome emotional triggers, and boost your daily confidence. Whether you're struggling with anxiety, low self-esteem, or emotional burnout, this episode offers mindset tools you can apply immediately.

If you're ready to transform emotional overwhelm into clarity, inner peace, and unstoppable confidence, this episode is for you.

Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.

Connect with me:

LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

E-mail: coaching@jonnypardoe.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1387)

Ron Millicent: Why Self-Doubt Is Holding You Back

Website:https://ronmillicent.comAbout Ron:https://ronmillicent.com/about-the-author/Books:https://ronmillicent.com/my-books/About the Self-Esteem Series:https://ronmillicent.com/about-the-book/Contact...

6 Jul 30min

How to Become Impossible to Ignore

Connect with me here:LinkedIn:⁠⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠⁠Instagram:⁠⁠⁠https://www.instagram.com/jonnycpardoe/Feel like you've been ignored?Me too!We go through some point...

3 Jul 9min

Promoting your Health & Wellness with Dr Tina Fournier

Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced...

1 Jul 22min

Emotional Freedom with Peter Sage (Blast from the Past)

Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Today we talk about emotional freedom. Peter is a world class speaker, best selli...

29 Jun 50min

Why Some Smart People Stay Invisible

Connect with me here:LinkedIn:⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠Instagram:⁠⁠https://www.instagram.com/jonnycpardoe/You work hard. You get results. You know you're capable.So why d...

26 Jun 13min

Dr. Haley Perlus: The Mental Edge High Performers Need Most

You can find more from Dr Haley Perlus here:https://www.linkedin.com/in/dr-haley-perlus-33ab2219/https://drhaleyperlus.com/https://www.youtube.com/@drhaleyperlushttps://www.amazon.com/dp/B0CZYJVBWGWha...

24 Jun 24min

Brock Holyoak: Why Most People Never Reach Their Potential

Find Brock here:NuFit App: https://nufit.meBrock’s Website: https://brockholyoak.comWhat if the biggest thing holding you back isn't a lack of talent, opportunity, or knowledge—but the excuses you've ...

22 Jun 34min

The Confidence Killer Nobody Talks About

Connect with me here:LinkedIn:⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠Instagram:⁠https://www.instagram.com/jonnycpardoe/Have you ever looked at someone else's success and immediately felt...

19 Jun 12min