If you're frustrated with someone else listen to this
In today's episode I share what you can do if you're frustrated with someone else.
30 Aug 20229min
How to change your state quicker
Today I share an approach to change your state quicker. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Gre...
29 Aug 202210min
Self Confidence and Men's Mental Health Awareness with Phil Garrie
Today I welcome Phil onto the show to talk about men's mental health and the community he's building to support other guys. You can find more from Phil here: Instagram: @mensmentalhealthmatters2022
26 Aug 202226min
Vulnerability is key…. in the right times
Today I share how vulnerability is key in the right moment.
25 Aug 202212min
How to redirect your mind
Today I talk about a powerful way of redirecting your mind.
24 Aug 20229min
3 misconceptions about confidence
Today I share 3 misconceptions about confidence you can use to boost yours.
23 Aug 202212min
How to have a tough conversation with someone
In today's episode I share an approach for having tough conversations with more confidence. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health...
22 Aug 20228min
Self Confidence and Breaking Through with Liam Mark Britton
Today I welcome back Liam Mark Britton to the show, to share how he's helping guys now really make some significant break throughs in their life and live a more meaningful life, using his experience f...
19 Aug 202230min
