5 tips for Men's Mental Health
Today I share from recent experience 5 tips on improving mental health as a guy. If you're a woman this will help too. I'd like to thank our sponsor Athletic Greens today for all the work they are doi...
8 Aug 202219min
Self Confidence and Mental Health with Gary Clinton
Today I welcome Gary Clinton onto the show to discuss mental health, personal growth, self confidence and much more. You can find Gary here: Instagram: @mentalhealthhelp.ie
5 Aug 202228min
How to build confidence daily
Today I share an approach on how you can build confidence in yourself daily with the right focus.
4 Aug 202210min
How to up level yourself
Today I talk about how you can really up level yourself and your life.
3 Aug 202214min
How to deal with the fear of rejection
Today I share 3 tips on dealing with the fear of rejection with you.
2 Aug 202211min
A key to improving your life
Today I talk about the power of presence in improving your life. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Ath...
1 Aug 202211min
Self Confidence and Intuition with Joyce Anastasia
Today I welcome Joyce Anastasia where we talk about self confidence and intuition. Joyce would love to offer you a special discount in her coaching, when you use the code 'Jonny 50% off' by e-mailing ...
29 Jul 202244min
Managing your emotions
Today I talk about a short process to help manage your emotions.
28 Jul 202213min
