The Power of Somatics and Self Confidence with Tana Cohen

The Power of Somatics and Self Confidence with Tana Cohen

Today I welcome Tana to the show where we talk about self confidence, somatics, mindfulness and much more.

To find more from Tana you can find her here:

Instagram: @tana.jcohen

LinkTree: https://linktr.ee/tanajcohen



Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1397)

You Don't Need More Confidence—You Need More Courage

You Don't Need More Confidence—You Need More Courage

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceConnect with me he...

29 Jul 14min

Mike Gomoll: How One Voice Turned Tragedy Into Hope

Mike Gomoll: How One Voice Turned Tragedy Into Hope

You can find more from Mike here:https://www.joeyssong.org/In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare ...

27 Jul 31min

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

Dr. Cristi Bundukamara: How to Trust Yourself Again After Life Breaks You

You can find more from Dr B here:mindset.mentallystrong.comIn this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and ...

24 Jul 44min

Leslie Walter Haas: The Story Only You Can Tell

Leslie Walter Haas: The Story Only You Can Tell

You can find Fes's book here:https://www.amazon.com/Twice-Saved-Death-Unforgettable-Redemption-ebook/dp/B0G36QJ2J8/ref=sr_1_1What if the story you've been reluctant to tell is the one someone else nee...

22 Jul 26min

Dr. Joy Kong: Why Self-Trust Changes Everything

Dr. Joy Kong: Why Self-Trust Changes Everything

You can find more from Dr Joy Kong here:Website: https://charahealth.comInstagram: https://www.instagram.com/dr_joy_kong/Youtube: https://www.youtube.com/@drjoykongMemoir (Tiger of Beijing): https://w...

20 Jul 38min

Paige Gordon: The Shame That Keeps So Many People Silent

Paige Gordon: The Shame That Keeps So Many People Silent

You can find more from Paige here:Website https://paigegordonauthor.com/ Instagram: https://www.instagram.com/paigegordonauthor/ LinkedIn: https://www.linkedin.com/in/paigegordon/ TikTok: https://www....

17 Jul 33min

Amber Vilhauer: Why the World Needs Your Authentic Voice

Amber Vilhauer: Why the World Needs Your Authentic Voice

You can find more from Amber here:Website: https://choosethelight.com/ Instagram: https://www.instagram.com/ambervilhauer/What if the message you're holding back is exactly the message someone else ne...

15 Jul 36min

Sharmaine Dobson: The Voice You Lost Is Still Within You

Sharmaine Dobson: The Voice You Lost Is Still Within You

You can find Sharmaine's book here:https://www.amazon.com/WHISPER-STORM-Sharmaine-Anna-Dobson-ebook/dp/B0GWS6W34FHave you ever felt like you've lost your voice?Not your ability to speak—but your confi...

13 Jul 35min

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