the morning shakeout podcast12 Nov 2019

Episode 86 | Bryan Hill

"Tapping into the side of you that has that internal drive is super important because discipline’s a really hard thing, right? Cadence and consistency to me matters, and when I know I’m off loop is when I don’t have that consistency or cadence. If you take any successful business, any successful athlete, the reality is what makes them most successful is some sort of cadence and consistency."Excited to share a conversation I recently had with my good friend Bryan Hill for this week’s episode of the podcast.Bryan is the co-owner and CEO of Rehab United Sports Medicine and Physical Therapy, which has offices in both San Diego and Seattle. A physical therapist by trade, Bryan was a collegiate All-American in soccer and played professionally for 5 years before opening Rehab United with his brother Sean in 2003. He took up running and triathlon after his soccer career ended and he also coaches a small roster of athletes in those two sports.In this conversation, we dug into Bryan’s story, how he got into physical therapy and developed his treatment philosophy, the importance of cadence and consistency in anything you do, why community matters so much to him, what runners can do to get strong and stay healthy, and a lot more.This episode is brought to you by the 37th annual Kaiser Permanente San Francisco Half Marathon, 10K & 5K. Run through San Francisco’s Golden Gate Park, and along the Pacific Ocean on these fast and scenic courses. This event is presented by Pamakid Runners and supports local San Francisco Bay Area community organizations and nonprofits with donations of more than $75,000 per year. Mark your calendars—race day is February 2, 2020. Register today at getfitkpsf.com, and use code SHAKEOUT5 to save $5 on registration if you register before November 30, 2019.Complete show notes: https://themorningshakeout.com/podcast-episode-86-with-bryan-hill/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(282)

Episode 253 | Simon Freeman and Mario Fraioli on the Work That Happens in the Background, Why Running Is a Team Sport, and Helping People See What's Possible

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2...

1 Sep 1h 15min

Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of ...

1 Jun 1h 3min

Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression

Matt Taylor is the co-founder and Chief Creative Officer of Tracksmith. He recently stepped down from the CEO role, which he held since 2014, to return his focus to what drew him to the brand in the f...

11 Mai 1h 20min

Episode 250 | Raziq Rauf on Running Crews, Culture, and Community

Raziq Rauf is the author of the forthcoming book, This is Running, and he also writes the popular newsletter, Running Sucks. Raz’ book, and his work in general, celebrates running as a sport, activity...

30 Mar 1h 16min

Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our first quarterly conversation of 2...

9 Mar 1h 31min

Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice

I recently sat down with runner and writer Devin Kelly to discuss his new novel, Pilgrims, and also talk about his process, his use of repetition throughout the book, and the parallels that exist betw...

3 Feb 1h 20min

Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2...

24 Nov 20251h 10min