the morning shakeout podcast31 Okt 2023

Episode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle

This week's episode of the podcast with Megan Young, Performance Coach with the Seattle Sounders professional soccer club. Megan is a rockstar with 15 years of experience working in collegiate athletics, and men’s and women’s professional soccer. She’s the 2023 National Strength and Conditioning Association Professional Coach of the Year and a voracious learner with numerous degrees and certifications on her resume. This was the first time I’ve ever spoken to Megan and it felt like catching up with an old friend. Megan has an incredible story and mission. In addition to her coaching successes, she was a collegiate thrower at UNC-Wilmington, she’s survived acute myeloid leukemia, and, as she wrote to me in some of our initial correspondence, her purpose in life is “building community and impacting others through education of a high performance lifestyle.”

We covered a lot of ground in this conversation, including where her insatiable appetite for learning comes from, the importance of establishing effective communication strategies with athletes and colleagues, and what she means by living a high-performance lifestyle. Megan told me who and what opened her eyes toward coaching as a career path, what that path has looked like for her over the past 15 years, and why she believes coaches need coaches. She also talked about the importance of care and connection in the role of a coach, understanding the difference between passion and purpose, her personal goal to impact 100 million lives through her work, and a lot more.

This episode is brought to you by:

— Tracksmith. If you buy anything on Tracksmith.com, and you’re doing so for the first time, use the code MarioNEW to save $15 on your order of $75 or more. If you’re already a Tracksmith customer, use the code MarioGIVE and you can get free shipping on your next order and 5% of your purchase will go to support the Friendly House in Worcester, Massachusetts, an organization that is near and dear to me.

Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.

Music and editing for this episode of the morning shakeout podcast by John Summerford.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(282)

Episode 253 | Simon Freeman and Mario Fraioli on the Work That Happens in the Background, Why Running Is a Team Sport, and Helping People See What's Possible

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2...

1 Sep 1h 15min

Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of ...

1 Jun 1h 3min

Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression

Matt Taylor is the co-founder and Chief Creative Officer of Tracksmith. He recently stepped down from the CEO role, which he held since 2014, to return his focus to what drew him to the brand in the f...

11 Mai 1h 20min

Episode 250 | Raziq Rauf on Running Crews, Culture, and Community

Raziq Rauf is the author of the forthcoming book, This is Running, and he also writes the popular newsletter, Running Sucks. Raz’ book, and his work in general, celebrates running as a sport, activity...

30 Mar 1h 16min

Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our first quarterly conversation of 2...

9 Mar 1h 31min

Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice

I recently sat down with runner and writer Devin Kelly to discuss his new novel, Pilgrims, and also talk about his process, his use of repetition throughout the book, and the parallels that exist betw...

3 Feb 1h 20min

Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2...

24 Nov 20251h 10min