#90 Engineering Resilience with Andy Hnilo

#90 Engineering Resilience with Andy Hnilo

Looking and feeling your best isn’t just about genetics, you have to work at being optimal. Model, actor, and fellow biohacking geek Andy Hnilo knows exactly what this means. Andy comes on Bulletproof Radio to talk about how he engineered his own resilience after a debilitating car accident using a Bulletproof lifestyle and a whole lot of gratitude. On this episode you will learn Andy’s hacks for having great skin and looking good, why he loves sardines so much, and how he got hit by two cars and was back on the runway in just 3 short months. Three words: deer placenta smoothies! Andy’s a great guy with a ton of passion behind his success. Enjoy the show! Andy Hnilo is 32 years old and lives in Los Angeles, CA. As an athlete all of his life, he excelled in baseball and football, earned a baseball scholarship to UC Berkeley and turned down an opportunity to play professional baseball when he landed a role on daytime soap opera, “Days of our Lives.” Andy has since kept very busy with modeling and acting - most recently appearing on HBO’s “Hello Ladies.” Andy has walked the runway for numerous clothing companies such as Calvin Klein, Oakley, Speedo, and has shot over a dozen national commercials for companies like Michelob Ultra, Geico, Nike, Mizuno and most recently Coppertone. After getting hit and run over by two SUV’s, he thought his career was over but through nutrition and relentless hard work, he has found himself in better shape physically and mentally because of it, working more than ever before. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1492)

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Podcast #36:Hacking your Biome with uBiome's Jessica Richman

Podcast #36:Hacking your Biome with uBiome's Jessica Richman

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World-class strength and neurological conditioning authority, and creator of new technology that stimulates rapid nervous system and cellular improvements He has studied the greatest training systems ...

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Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a B.S. degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiroprac...

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Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel

Podcast #32: Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel

Dr. Patel is a Bulletproof Physician.  He is a family physician whose practice is focused on the prevention, early detection and treatment of Diabetes and Heart Attack.  He knows his stuff, he lost ov...

28 Nov 20121h 15min

Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

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Dr. Wisor is one of the foremost researchers on sleep and nervous system function.  His laboratory is funded by both the Department of Defense and the National Institute of Neurological Disorders and ...

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Podcast #30: Sweet Potato Power with Ashley Tudor

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Ashley Tudor is a Design Strategist with the Spruce Street Institute where she works to create innovations in healthcare for doctors, patients and kids. She has worked with a wide range of Fortune 500...

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