Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1473)

Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435

Metabolic Flexibility, Fasting & Sleep: A Fresh Look at the Keto Revolution - #435

Want to learn how to transform your body to become a fat-burning beast? Mark Sisson - best-selling author of “The Primal Blueprint,” a former world-class endurance athlete, and the publisher/blogger b...

3 Okt 201753min

How to Breathe Less to Do More with Patrick McKeown, King of Oxygen - #434

How to Breathe Less to Do More with Patrick McKeown, King of Oxygen - #434

Did you know you can improve your heath significantly, simply by breathing through your nose? World-renowned breathing expert and prolific author, Patrick McKeown, has spent the past 15 years working ...

26 Sep 20171h 9min

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment - #433

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment - #433

Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life's true purpose, your spirit, and your emotion...

22 Sep 201753min

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell - #432

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell - #432

A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the r...

20 Sep 20171h 17min

The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431

The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431

Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your personality that you can’t explain? Dr. Mark Gordon, interve...

13 Sep 20171h 14min

How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430

How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430

How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth mindset and adding value to the world are the ultimate ke...

8 Sep 201759min

Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429

Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429

Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture,...

6 Sep 20171h 7min

The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428

The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428

In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer of LSD psychotherapy, and the world’s leading expert...

1 Sep 20171h 27min

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