Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1474)

The 48 Laws of Power with Robert Greene

The 48 Laws of Power with Robert Greene

The world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you've ever had a terrible boss, a scheming co-worker looking to throw you under a bus, a manipulativ...

17 Jan 20171h 15min

Vitamin C Is Taking The Fight To The Big "C" – Dr. Ron Hunninghake - #379

Vitamin C Is Taking The Fight To The Big "C" – Dr. Ron Hunninghake - #379

Vitamin C is taking the fight to the "Big C." Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the...

13 Jan 201758min

Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles Poliquin, reveals what he's learned to tune the human bod...

10 Jan 20171h 3min

The Neuroscience Behind Charm with Jordan Harbinger #377

The Neuroscience Behind Charm with Jordan Harbinger #377

Charm is not an "Art." It's actually a science. Today's guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who's perfected the "Art of Charm" with a stunning array of cutting ...

6 Jan 20171h 10min

Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376

Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376

What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroyi...

3 Jan 20171h 1min

Fighting the Child Obesity Crisis - Dr. David Ludwig #375

Fighting the Child Obesity Crisis - Dr. David Ludwig #375

America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it's completely avoidable.  Today's guest is...

30 Des 201636min

Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology m...

20 Des 201643min

Minimalism: Living A Richer Life With Less feat. The Minimalist

Minimalism: Living A Richer Life With Less feat. The Minimalist

Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhap...

20 Des 20161h

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