Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1459)

Podcast #12: Sexification with Roger Lawson

Podcast #12: Sexification with Roger Lawson

24 Nov 201148min

Podcast #11: Paleoista with Nell Stephenson

Podcast #11: Paleoista with Nell Stephenson

14 Nov 201147min

Podcast #10: The Man Who Would Stop Time

Podcast #10: The Man Who Would Stop Time

8 Nov 201136min

Podcast #9: How To Profit From Provocation with Linda Bernardi

Podcast #9: How To Profit From Provocation with Linda Bernardi

31 Okt 201146min

Podcast #8: Quantifying Recovery With RestWise

Podcast #8: Quantifying Recovery With RestWise

RestWise is the first software program that enables athletes to track their recovery.  This system is being used by everyone from the world’s top olympians to the weekend warriors.  Using science based metrics such as heart rate, blood oxygen saturation, mood, and sleep, RestWise gives athletes the ability to look at their recovery over time and make changes based on their results.  Jeff Hunt, the cofounder, was nice enough to spend some time talking to us about this unique piece of technology. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Okt 201129min

Podcast #7: Low-Carb Diets with Adam Kosloff

Podcast #7: Low-Carb Diets with Adam Kosloff

Adam Kosloff is a journalist and blogger who writes about low-carb diets (among other things).  We talk about how his knowledge has evolved over time, and the merits of low-carb dieting.  Adam shares tips on how to make low-carb diets work for you, such as exercise recommendations, tricks to kill carb cravings, and how to overcome the hardest part about eating low-carb. Sign up to have these interviews delivered straight to your email or RSS(subscribing to the podcast makes you Bulletproof). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Okt 201135min

Podcast #6: Optimum Performance Training with James Fitzgerald

Podcast #6: Optimum Performance Training with James Fitzgerald

28 Sep 201127min

#5: How To Quantify Fatigue Like Never Before

#5: How To Quantify Fatigue Like Never Before

Rick Green and John Kalns have created the first test that can objectively measure fatigue.  Using an at-home test for salivary peptides, you can now gauge exactly how much stress your body is under.  This test can be used by athletes, or businessmen and entrepreneurs who burn the candle at both ends.  This is the first test which allows you to know when you’re really pushing your self too far. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Sep 201139min

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