Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1461)

Unlocking Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn : 1090

Unlocking Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn : 1090

Today, we welcome back a guest from the early days of this podcast, fellow former vegan and esteemed researcher and scientist, Chris Masterjohn. Chris Masterjohn earned his PhD in Nutritional Sciences...

21 Sep 20231h 18min

Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

If you struggle with retaining sharp focus or have been diagnosed with ADHD or other conditions that impede your brain from functioning at its optimal level, this is the podcast episode for you. We le...

19 Sep 20231h 13min

Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

I am a sucker for supplements with extensive and impressive research to prove their biohacking benefits, and OMNi-BiOTiC is one of them. Research studies by OMNi-BiOTiC show a 50% or 70% improvement i...

14 Sep 202350min

The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

Today's episode is with my friend Susan Bratton, who is an intimacy expert with 20 years of experience. She runs a publishing company called Better Lover, and has a supplement company called The 20. H...

12 Sep 20231h 3min

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

So much of your reality is determined by your brain, and if you have dealt with chronic disease or mental health struggles like me, it can feel like there’s something wrong with you. But, it’s probabl...

7 Sep 20231h 9min

Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

Reclaim Your Health Freedom: Understanding the Systems Keeping Us Sick - Ivor Cummins : 1085

If you're frustrated with a system prioritizing profit over societal well-being, this episode is pivotal. Today, we dive deep with Ivor Cummins, a Dublin-based biochemical engineer with a knack for si...

5 Sep 202352min

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

You've heard lots on this show about biohacking, longevity, and how to help your brain and body perform better. But what if you could do the same things for your pet? I've spent most of my life with p...

31 Aug 20231h 3min

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

Our guest is Jack Dell’Accio, the CEO of Essentia. Essentia has been working on non toxic, organic mattresses for 20 years. Of most importance to Jack is the impact of restorative sleep in terms of re...

29 Aug 20231h 10min

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