Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1466)

Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021...

9 Sep 202149min

Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856

Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856

Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021...

8 Sep 202142min

Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855

Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855

In this episode of Bulletproof Radio, you’ll learn about the different kinds of emotional intelligence and how you can use them to catapult your career and your businessAs a human capital entrepreneur...

3 Sep 202143min

A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey : 854

A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey : 854

How’s work working for you?Maybe your normal sources of inspiration have run dry. Maybe you keep getting stuck on the same series of tasks you can’t quite figure out how to do. Or maybe, you feel like...

1 Sep 202131min

Mini-Episode: Cool Facts Friday #14

Mini-Episode: Cool Facts Friday #14

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!Here’s the current lineup for e...

27 Aug 202112min

Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

Let’s not sugarcoat it; both low blood pressure and high blood pressure are bad for you. With either, you can experience an inability to focus, dizziness, heart disease, and other health problems. You...

27 Aug 20211h 1min

3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

Sergey Young has his finger on the pulse of all things longevity. He’s spent years connecting with the world’s anti-aging research leaders. He’s learned that living to 200 years old and beyond is not ...

24 Aug 20211h 10min

3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851 : 851

3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851 : 851

You’re probably skipping rest to get more done in your day. Or you think you’re resting while you sleep. The former doesn’t work; the latter just isn’t true. Dr. Saundra Dalton-Smith and Kate Northrup...

19 Aug 202130min

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