Clear Brain Fog By Living In The Moment - Jamie Smart : 450

Clear Brain Fog By Living In The Moment - Jamie Smart : 450

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More.

In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!

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Episoder(1466)

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

Meditation: The Ultimate High-Performance Tool— Emily Fletcher : 568

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s also created the world’s first online meditation trai...

19 Feb 201958min

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. : 567

Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer, ...

14 Feb 20191h 11min

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman : 566

Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of the Killology Research Group and actually develop...

12 Feb 20191h

Understanding the Behaviour of Mitochondria - Martin Picard : 565

Understanding the Behaviour of Mitochondria - Martin Picard : 565

Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin has been studying mitochondria and has worked closel...

7 Feb 20191h

What Medical Cannabis Can Do  - Ricki Lake & Abby Epstein : 564

What Medical Cannabis Can Do - Ricki Lake & Abby Epstein : 564

On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an informed choice. "Expanding people’s knowledge of some...

5 Feb 201955min

How to Fall in Love With Your Work - Stella Grizont : 563

How to Fall in Love With Your Work - Stella Grizont : 563

Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and creator of The Work Happiness Method. She works with...

31 Jan 201957min

Negativity Fasting and Spirituality Hacking - Luke Storey : 562

Negativity Fasting and Spirituality Hacking - Luke Storey : 562

This episode of Bulletproof Radio is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 years developing and refining the ultimate lifestyle, based ...

29 Jan 20191h

The Hack is to Feel the Pain - Dr. Michael Gervais : 561

The Hack is to Feel the Pain - Dr. Michael Gervais : 561

As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, hesitation or failure to respond. He works individu...

24 Jan 20191h 9min

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