Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein : 455

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. Dave and Gabby go into the six step practice to feel more peace and happiness in your life! How to go from defensive and judging to free flowing and awesome!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1492)

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself!  : 1308

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You’ll learn how to hack your nervous system ...

31 Jul 202554min

How To change ANY Habit In 63 Seconds (No Willpower Needed)  : 1307

How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll disco...

29 Jul 202559min

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packe...

25 Jul 202559min

Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets)  : 1305

Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Aspre...

24 Jul 20251h 10min

The Biohacking Tool That Will Change the World (Mitochondrial Transfusions)  : 1304

The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, super...

22 Jul 202554min

The Fastest-Acting Nootropic I’ve Ever Used  : 1303

The Fastest-Acting Nootropic I’ve Ever Used : 1303

What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you’ll discover the breakthrough science behind topical glu...

18 Jul 202546min

Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal wh...

17 Jul 202553min

Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade)  : 1301

Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

Supercharge your mitochondria, slash inflammation, and boost energy with one of the most overlooked hacks in human performance. This episode reveals how just 15 minutes of oxygen-based exercise can ra...

15 Jul 202549min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
takk-og-lov-med-anine-kierulf
rss-kunsten-a-leve
gravid-uke-for-uke
merry-quizmas
hverdagspsyken
hagespiren-podcast
smart-forklart
rss-kull
fryktlos
lederskap-nhhs-podkast-om-ledelse
hr-podden-2