How to Break Away from Western Medicine: Frank Lipman : 519

How to Break Away from Western Medicine: Frank Lipman : 519

For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many popular TV and magazines appearances, so you have probably have heard him if you're interested in taking care of yourself.

He is the founder and director of the Eleven Eleven Wellness Center in New York City, a New York Times bestselling author, and the creator of the Be Well lifestyle brand.

On this episode, we talk about his fifth book, How to Be Well, and what he learned while writing it. We also talk about his good medicine mandala, and why good health comes from the ordinary things we do every day.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1493)

Steven Pinker: Outsmarting an Irrational World : 1333

Steven Pinker: Outsmarting an Irrational World : 1333

Your brain isn’t as rational as you think, and that blind spot can wreck your decision-making, relationships, and even your health. In this episode, you’ll learn how to spot the hidden cognitive traps...

23 Sep 20251h 3min

How To Clear Brain Fog (Simple Methods) : 1332

How To Clear Brain Fog (Simple Methods) : 1332

If you feel like your brain's stuck in first gear, losing focus, forgetting simple things, feeling mentally sluggish—you’re not alone. I lived with brain fog for 15 years while building companies in S...

21 Sep 202510min

Lisa Bilyeu: How to hack confidence : 1331

Lisa Bilyeu: How to hack confidence : 1331

Confidence is biology you can hack. In this episode, you’ll see how confidence builds inside your brain, rewires through neuroplasticity, and connects directly to mitochondria, metabolism, and human p...

19 Sep 20251h 9min

Biohacking Your Voice? Here's How to Do It : 1330

Biohacking Your Voice? Here's How to Do It : 1330

If you’ve ever cringed at the sound of your own voice or struggled to hold attention in a room, this episode will change the way you speak and how others respond to you. You’ll discover how vocal tone...

18 Sep 20251h 10min

Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity)  : 1329

Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329

If you’ve ever felt crushed by stress or trapped by fear, this episode gives you the science and strategies to break free. You’ll learn how Olympic-level coaching can rewire your brain for resilience,...

16 Sep 202557min

BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328

BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328

Most men think declining testosterone is just “part of aging”, but that’s a lie Big Pharma sold you. In this video, I break down exactly how I raised my testosterone in my 50s without injections, drug...

14 Sep 202516min

Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets)  : 1327

Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327

Want to biohack your biology with nature’s most powerful anti-aging compounds? In this episode, you’ll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, a...

12 Sep 202530min

MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for hum...

11 Sep 20251h 3min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
rss-kull
hagespiren-podcast
hverdagspsyken
rss-var-forste-kaffe
fryktlos
rss-mann-i-krise-med-sagen
smart-forklart