It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.

Now, I’m evolving it even further in my plan to upgrade humanity.

I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.

People from around the world who elevate what it means to be human.

People who choose danger when it's worth it. Just like you.

What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there's a dream in your mind. What does it mean?

You can't just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, "Well, I have some energy left over. What will I do with it?"

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join me on this next evolution to upgrade your mind, body and life.

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

Be sure to subscribe to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!

Web: daveasprey.com/

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Membership Group: The Upgrade Collective

Blog: Dave Asprey Blog

Podcast: The Human Upgrade with Dave Asprey

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Episoder(1461)

Change Your Morning, Change Your Life – Hal Elrod : 1130

Change Your Morning, Change Your Life – Hal Elrod : 1130

Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overcomi...

1 Feb 20241h 13min

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau : 1129

Imagine the benefits of stem cell regeneration without needles or a high cost. Today, I'm excited to introduce Christian Drapeau, inventor of a groundbreaking plant-based stem cell product for health ...

30 Jan 20241h 15min

The Superfoods That Are Killing You – Teri Cochrane : 1128

The Superfoods That Are Killing You – Teri Cochrane : 1128

Today, we’re digging into specifics about food that you haven’t heard on the show before. This one may very well influence you to rethink your “healthy” diet and change how you feel about food complet...

25 Jan 20241h 15min

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127

Meet the man who’s making leaps forward in functional movement training. Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-...

23 Jan 20241h 12min

Biohack Like a Woman – Aggie Lal : 1126

Biohack Like a Woman – Aggie Lal : 1126

Today, we're learning how to Biohack like a Woman. And trust me, it's not about counting calories or giving up your favorite foods; it's a whole new paradigm. I'm thrilled to introduce you to our incr...

18 Jan 20241h 15min

From Tech to Table: Kimbal Musk's Culinary Revolution : 1125

From Tech to Table: Kimbal Musk's Culinary Revolution : 1125

Today’s very special episode comes from inside Kimbal Musk’s kitchen, where I get a hands-on look at his passion for cooking, community, and regenerative farming. Kimbal Musk is a South African restau...

16 Jan 20241h 9min

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

Today’s guest is not a scientist but a true visionary. Gary Vaynerchuk (aka Gary Vee), is a self-made entrepreneur and digital marketing pioneer. He started his business journey with a lemonade stand ...

11 Jan 202458min

A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123

A Healthy Gut Can Reverse Disease – Dr. Steven Gundry : 1123

I'm excited to welcome back Dr. Steven Gundry to The Human Upgrade for his sixth appearance, a tribute to his remarkable insights and ongoing research.Dr. Gundry, a true pioneer, is renowned for his b...

9 Jan 20241h 15min

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