It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.

Now, I’m evolving it even further in my plan to upgrade humanity.

I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.

People from around the world who elevate what it means to be human.

People who choose danger when it's worth it. Just like you.

What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there's a dream in your mind. What does it mean?

You can't just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, "Well, I have some energy left over. What will I do with it?"

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join me on this next evolution to upgrade your mind, body and life.

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

Be sure to subscribe to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!

Web: daveasprey.com/

Instagram: instagram.com/dave.asprey/

Facebook: facebook.com/Daveaspreyofficial/

YouTube: youtube.com/c/DaveAspreyBPR/featured

Subscription Box: Dave Asprey Box

Membership Group: The Upgrade Collective

Blog: Dave Asprey Blog

Podcast: The Human Upgrade with Dave Asprey

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Episoder(1466)

Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

In this episode of Bulletproof Radio, guest Alon Braun scales enterprises and scientific innovations, especially in the deep tech industry. He founded Neurotech Analytics, a neurotech-focused analytic...

20 Jul 202147min

AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel

AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well a...

17 Jul 202129min

SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda

SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well a...

16 Jul 202129min

7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

After more than four decades and more than 35 books, Ann Louise Gittleman, Ph.D., CNS, continues to break new ground in integrative and functional medicine. She’s a Columbia-trained nutritionist and a...

15 Jul 202146min

Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

In this episode of Bulletproof Radio, an incredibly special guest explores the vast depths of the oceans uncovering mysteries, proving theories, and revealing artifacts that tell a story about the his...

13 Jul 202143min

LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry

LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well a...

10 Jul 202128min

CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter

CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter

Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well a...

10 Jul 202127min

Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

In this episode of Bulletproof Radio, my guest follows his curiosity wherever it leads.Kamal Ravikant served as an infantry soldier in the US Army, hiked the Camino de Santiago in Spain, climbed the H...

8 Jul 202155min

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