Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872

Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872

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IN THIS EPISODE OF THE HUMAN UPGRADE...

If you find yourself deeply questioning parts of your life that you haven’t before, you’re not alone. People are asking more existential questions about their lives than they were two years ago, and Jonathan Fields joins the show to guide you through some answers.

Jonathan maximizes human potential, especially in the realm of meaningful work. He’s the bestselling author of four books on self-development, most recently “Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive.” He also hosts the popular Good Life Project podcast.

“I started into this topic two decades ago,” Jonathan says. “The fact that the last two years have dropped literally the entire world into the biggest existential questioning in generations is not something that I saw coming. But we are in that place, as we sit here depending on the research that you look at, anywhere from 25 to 50 percent of people either have quit their jobs or are in the process of quitting or seriously considering it.”

He aims to help people realign the work they’re paid to do, with the actual work that nourishes them through something called Sparketypes. They’re the 10 different archetypes that are sparked by different kinds of work. You may be a maven, maker, scientist, essentialist, performer, sage, warrior, advisor, advocate or nurturer.

https://sparketype.com/sparketest/.Get started with the Sparketype quiz at

Once you determine your particular Sparketype, it can be easier to find work that lights you up. Knowing your Sparketype also can lessen the fear of a career pivot and show you how to take your enthusiasm for one passion into a different line of work. You then can confidently build a career with a sense of purpose and direction.

“[People] may not know what the bargain is that they want to step into,” Jonathan explains. “But what they're getting clear on is the fact that the way that work has made them feel has satisfied certain needs, for sure, security, safety. The more existential needs, which tend to really become more important when we get a little bit further in life, those have generally been set aside. Part of that bargain was maybe later. Later is here.”

Enjoy the show!

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Episoder(1459)

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Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses.  She runs a popular blog called Evolutionary Psychiatry, and another blog on psychology today.  Emily is considered one of the top experts on the connection between nutrition and mental performance.  She is well respected in the “paleosphere”, and was kind enough to share her knowledge on Upgraded Self Radio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running.  From the University of Cape Town exercise research center, Dr. Noakes has worked with some of the greatest athletes of all time.  His research is redefining the way we think about fatigue in sports and regular life.  A lifelong runner (71 marathons and ultra-marathons), writer, and researcher (and more recently, a paleo eater), Tim Noakes has used his knowledge to hack the human mind for improved athletic performance.  Whether you’re an athlete or a cubicle dweller, you need to here this interview. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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