How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

IN THIS EPISODE OF THE HUMAN UPGRADE...

… you’ll find out why aging and stress are the major contributors to neurodegenerative diseases in your lifetime, what you can do to stave off the effects, and how you can kickstart your brain into functioning at a way higher level.

You’ll also learn about:

  • BDNF (Brain-Derived Neurotrophic Factor) and ways to increase it
  • Options for how you can support your brain’s neurogenesis
  • How certain mushrooms and collagen can be used to increase your cognitive function—so you can focus, concentrate and be more creative
  • How customized nootropics can help you reach peak mental performance

Matt Gallant keeps coming back on the show to introduce innovative supplements that work with your brain and body. We’ve talked about nootropics, psychobiotics, magnesium, enzymes, blood sugar, gut health and more.

As co-founder of BiOptimizers, Matt makes important connections within body systems and finds unique ways to maximum human performance. After a personal health scare with his own brain, he’s turned his professional attention to hacking and upgrading the brain in as many ways as possible.

Most people’s brains aren't at 100% due to many factors, he says, like lack of sleep, chronic high stress, an inadequate diet, and overuse of certain drugs and prescriptions.

Mr. Noots, (scientist Mark Effinger) teamed up with Matt on this quest to support brain health and improve cognitive function. After a childhood exploring everything science, chemistry and physics, he joined the US Air Force and became an endurance athlete and bodybuilder. His life, like Matt’s, took an unexpected turn and he struggled with health issues. It took creative, performance-enhancing nutrition to get himself well. He’s now Chief Product Officer for the mind-enhancing compounds and stacks of nootropics at Nootopia and works side-by-side with Matt.

Their newest product, CollaGenius, combines powerful mushroom extracts and collagen into a formula specifically to energize your brain and body. Collagen improves skin health, relieves joint issues, strengthens hair and nails, and prevents bone loss—and it also does your brain a lot of good.

And here’s what the mushrooms do for you in the right amounts. That’s the key principle—the dose creates the effect.

  • Lion’s Mane: Boosts BDNF
  • Chaga: A natural anti-inflammatory that supports immunity
  • Reishi: Alleviates stress
  • Cordyceps: Elevates athletic performance and maximizes brain health

Together, Matt and Mr. Noots continue pushing limits and finding ways to make your brain operate at its highest capacity.

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS

Go to https://nootopia.com/davegenius, use code DAVE10 to get an extra 10% off.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Mineral-Rich Salt with Micronutrients: https://oryxdesertsalt.com, learn more at the website and purchase through Whole Foods

A Cleaner Nicotine Alternative: https://lucy.co, use promo code DAVE20 for 20% off your first order of pouches, gums or lozenges.

Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona Plus

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1493)

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

In this episode of The Human Upgrade, Peter Diamandis shares his expert insights on using artificial intelligence to improve health and extend life. Listeners will learn about the latest advancements ...

14 Mai 20241h 20min

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

In this special Upgrade Spotlight episode of "The Human Upgrade," Philipp Samor von Holtzendorff-Fehling, founder and CEO of Quantum Upgrade and Leela Quantum, joins the show to talk about quantum ene...

10 Mai 202453min

How to Double Your Energy! – Ari Whitten

How to Double Your Energy! – Ari Whitten

In this special "Asprey Archive" episode of The Human Upgrade, you’ll find out why you’re tired, how to fix it and ways to increase your energy. Fatigue is a hidden epidemic, with chronic fatigue synd...

9 Mai 20241h

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on lead...

7 Mai 20241h 34min

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

Today on The Human Upgrade, Dr. Anurag Singh, a renowned expert in muscle biology and aging, shares his expertise on the impact of GLP-1 agonists like Ozempic and Wegovy on weight loss, muscle health,...

2 Mai 20241h 14min

Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern  : 1155

Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a c...

30 Apr 20241h 7min

Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

Get ready for a journey that takes you beyond the pain of heartbreak and into a world where loss transforms into growth with science journalist Florence Williams, who shares her personal triumph over ...

25 Apr 20241h 40min

Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on heal...

23 Apr 20241h 20min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
takk-og-lov-med-anine-kierulf
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
hverdagspsyken
rss-kull
hagespiren-podcast
rss-var-forste-kaffe
fryktlos
rss-mann-i-krise-med-sagen
lederskap-nhhs-podkast-om-ledelse