Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning America, and is an adviser to nearly a dozen fitness and tech companies. On today’s episode of Bulletproof Radio, Dave and John talk about proper testosterone use, sleep cycles, chronotypes, understanding hormone levels and more. Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Aug 201645min

Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specializing in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/Germany, including at the renowned Tumor Biology Center in Freiburg, Germany. She's working on a new book on the benefits of the low carb and ketogenic diet, which she's co-writing with Irish foodwriter Domini Kemp. On today's episode of Bulletproof Radio, Patricia and Dave talk about the ketogenic diet, tips for battling cancer, lights to avoid, hormonal irregularities, grounding, her story of overcoming cancer and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Aug 20161h 2min

Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the Vitality Medi Spa, a hormonal treatment center in Seattle. She's the author of Hormone Secret, and recently opened a stem cell treatment center in Seattle as well. On this episode of Bulletproof Radio, Dave and Tami talk about testosterone imbalance, relationships, nitro oxide, light treatment, oxytocin, adrenal health, the thyroid and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Aug 20161h 14min

On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave's brain on topics like his Bulletproof Diet, daily eating, politics within the food industry, unlearning dietary habits, steakhouses, halva and more. Enjoy the show! Head on over to The Adam Carolla Show on PodcastOne to check out this episode in full and all of their episodes, and catch Adam and his team in a city near you for one of their live podcast recordings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Aug 201638min

Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce served on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking research at Stanford University's School of Medicine. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co-author with Steve Bhaerman of Spontaneous Evolution. On today's episode of Bulletproof Radio, Bruce and Dave talk about the evolution of epigenetics, cell membranes, research funding, the power of positive thoughts, physical and energy realms, life before DNA and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Aug 20161h 12min

Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The New York Times, Entrepreneur, Fast Company, Goop, and Vogue. On today's episode of Bulletproof Radio, Dave and Jason talk about meditation, yoga, becoming an entrepreneur, WELLTH, values and motivation, soul-mates and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Aug 201654min

Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and was a finalist for the Wellcome Trust Book Prize. He is the founding Director of the Center for Neuroeconomics Studies and Professor of Economics, Psychology and Management at Claremont Graduate University. Dr. Zak's work on oxytocin and relationships has earned him the nickname "Dr. Love." His current work applies neuroscience to improve marketing and consumer experiences, and to build high performance organizations. On this episode of Bulletproof Radio, Dave and Dr. Zak talk about corporate culture, different reactions to oxytocin, empowerment, trust, decision-making and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Aug 20161h 10min

On today's episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out "praying to the porcelain god" and hit his head. Here, he talks about his symptoms, the supplements he took to combat them, helpful tech, kids and sports, supporting your mitochondria and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Aug 201634min