#063 Go With the Flow and Sync Your Schedule with Samantha Storozuk, RMT

#063 Go With the Flow and Sync Your Schedule with Samantha Storozuk, RMT

Jumping right into today’s episode we are discussing cycle syncing and how we can work with our bodies instead of against them. If you are a person who menstruates or you know someone who does, you will recognize that not everyday is amazing and in fact some days feel absolutely terrible. Over the course of a month you can feel different physically, mentally, and emotionally every single day. My guest Samantha Storozuk has a fascination with this topic and I am super excited to speak with her on how we can “flip the script.” Instead of powering through the month accepting it is what it is- we can take power to understand our cycle and schedule our month to optimize the highs and choose rest on the lows. The benefits of this career is that we have independence and we are in charge of our own bodies, and our own schedules. I hope you enjoy this episode with Samantha!


ABOUT OUR GUEST

Samantha Storozuk, RMT is a Registered Massage Therapist since 2016, she now co-owns Marchdale Massage in Ottawa, ON.
Sam has an eclectic mix of topics she's passionate about, that she applies to her own personal practice and Massage Therapy in general. Want to see her really light up? Ask her about her latest fascination - it's always something new! Currently she's on about the Cycle Syncing method, Spin class, finding the MOST comfortable underwear (it's key!), budgeting & investing.
Find her on IG @marchdale.massage and @pakensam


🩵 My favourite software for online booking and charting is ⁠⁠Jane.app⁠.⁠

The Radical Massage Therapist community can try Jane free for 1 month using code: RADICALRMT1MO

MORE

Find all the links we talked about in this episode: www.theradicalrmt.com

Contact the host: krista@theradicalrmt.com

Join us on Instagram and TikTok @radicalmassagetherapist


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(179)

#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

What makes a great massage therapist?Is it knowing more techniques? Taking another course? Applying deeper pressure?According to international massage educator Beata Aleksandrowicz, those things matte...

5 Jul 59min

 #165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

#165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

As massage therapists, we're incredibly good at helping other people relax. But when was the last time you asked yourself...How well am I recovering?In this episode of The Radical Massage Therapist Po...

28 Jun 43min

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

What if the key to a sustainable massage career wasn't another modality, business strategy, or productivity hack?What if it was learning how to manage your own mind?In this episode, I sit down with Sp...

14 Jun 56min

#163 Better Than Free Chair Massage? Ideas for marketing your massage business at events with Krista Dicks, RMT

#163 Better Than Free Chair Massage? Ideas for marketing your massage business at events with Krista Dicks, RMT

Have you ever spent an entire Saturday at a trade show or community event offering free chair massage, only to wonder if it was actually worth it?In this solo episode, I am sharing my honest thoughts ...

11 Jun 28min

#162 How Strength Training Can Change Your Massage Practice with Brandon Connerty, RMT and Strength Coach

#162 How Strength Training Can Change Your Massage Practice with Brandon Connerty, RMT and Strength Coach

What if the key to a longer, more enjoyable massage therapy career isn't more recovery... but more strength?In this episode, I sit down with Registered Massage Therapist and strength coach Brandon Con...

31 Mai 42min

#161 Same Career, Different Lives: Why I Started a Podcast for Massage Therapists with Krista Dicks, RMT

#161 Same Career, Different Lives: Why I Started a Podcast for Massage Therapists with Krista Dicks, RMT

This episode is honestly one I should have recorded a long time ago.Today, I’m sharing the real reason I started this podcastBecause I noticed something…👉 We were all massage therapists…👉 But we wer...

10 Mai 24min

#160 The Postpartum Dyad: What Massage Therapists Need to Know with Victoria Munro, RMT, IBCLC

#160 The Postpartum Dyad: What Massage Therapists Need to Know with Victoria Munro, RMT, IBCLC

This episode is one of those conversations that expands what you think is possible in your career.Today I’m joined by Victoria Munro, RMT + IBCLC, who has built a unique practice working with prenatal...

3 Mai 1h 1min

#159 The Anchor, Not the Cage: Rethinking Your Massage Career with Krista Dicks, RMT

#159 The Anchor, Not the Cage: Rethinking Your Massage Career with Krista Dicks, RMT

In this solo episode, I reflect on attending the Canadian and International Massage Therapy Summit and Championship in Laval, Quebec — and what that experience reminded her about the benefits of my ma...

26 Apr 14min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-orjasater
foreldreradet
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
smart-forklart
fryktlos
mikkels-paskenotter
hverdagspsyken
sinnsyn
gravid-uke-for-uke
rss-impressions-2
hr-podden-2
dopet