
How Posa Got her GROOVE BACK… Maybe?
This one is all about baby steps. Let’s start from the basics once again.
26 Jan 20245min

Counting Blessings in a Storm
I think the title of this episode gives away what it's about, but just listen and watch me literally take a vow of eternal positivity before your very eyes. Between celebrating myself on my birthday,...
25 Nov 202234min

Is your Life worth Celebrating?
In this episode I traced the history of how I started being an active participant in celebrating myself on my birthday. I shared how from an early age, I did not have the experience of cakes being m...
4 Nov 202237min

Survivor’s Guilt
The next journey is on the other side of that tough call you need to make today. In this week’s episode, Posa talks about how the guilt of being the one that gets out paralyses us from even escaping t...
20 Okt 202231min

Announcement
Due to some new developments, the podcast would be bi-monthly for now. This would only be for a short period of time and we look forward to being back fully in no time
7 Okt 20221min

Lost in society's instructions
I got the rude shocker of my life and I'll be sharing this with you in this week's episode of P3. Have you ever thought about whose standards you're trying to live up to everyday when you wake? We...
30 Sep 202226min

Season Two
15 Sep 202259s



















