The Handstandcast17 Des 2020

42 - The Handstand Push-up

In this Episode of the Handstandcast, in celebration of our upcoming Handstand Factory program, Emmet and Mikael discuss the Handstand Push-up. Going into deep detail about the biomechanics of the movement, the physical pre-requisites and progressions for developing the handstand push-up.

This is the last episode of season 1 for the Handstandcast, as we take a break for Christmas. We’ll be back in 2021 with more deep dives into everything handstands, Q&A’s with you, our listeners, as well as endless tangents and rambling.

We hope you enjoy it, thank you all so much for supporting us and see you next year!

If you have any questions for next year, any episodes ideas or think we should host any special guests, don’t hesitate to send us a message via handstandfactory.com/podcast-question or via Instagram

A transcript of this episode along with all references can also be found on handstandfactory.com/podcast

This podcast is funded by the sale of our Handstand Factory programs, check them out on handstandfactory.com/programs

Love the podcast? We’re 100% coffee fueled, so if you’d like to help keep us going you can also support the Handstandcast by buying us a coffee here: buymeacoffee.com/handstandcast

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Episoder(131)

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12 Feb 47min

129 - Falling Down

In this episode Emmet and Mikael were meant to discuss bailing but went off the track into falling down. If you have any questions, episodes ideas or think we should host any special guests, don’t hes...

12 Feb 51min

128 - Physicality vs Technicality

Mikael flies solo and reveals his new found travel plans down south of the borderIf you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a messa...

19 Jan 34min

127 - The Press Yet Again

In this episode Emmet and Mikael discuss the press yet againIf you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfac...

26 Nov 202551min

126 - Underbalance

In this episode Emmet and Mikael discuss everyone's favourite foe Underbalance. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a messag...

4 Jul 202547min

125 - We're Back

We're back that's all I have to sayEmmet

16 Jun 202528min

124 - Getting Worse

If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcrip...

8 Okt 202425min

123 - Rust Day

Learn the mysteries of Rust Day with Mikael and Emmet in this episode If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠h...

29 Aug 202442min