First Responder Wellness Podcast with Conrad Weaver24 Jan 2024

21 - Chasing Curiosity with Cassie Sexton

Cassie Sexton spent a number of years as a first responder, first as a jail officer in her southern California community, and finally as a 911 dispatcher. But the job took a toll on her life. Stay tuned for her compelling story and as she shares a few of the things she did to get her health and wellness back to what it should be.

ABOUT CASSIE SEXTON

Originating from Southern California, Cassie Sexton possesses an extensive background in Law Enforcement, with the majority of her career dedicated to serving in the 9-1-1 Center. Presently, she holds the position of an Account Executive at Mindbase, where her primary focus revolves around proactive wellness initiatives and resource provision for first responders through technological means. Cassie's desire for assisting first responders is deeply rooted in her personal journey of healing from Post-Traumatic Stress (PTS) through wellness practices, meditation, and recovery. Notably, she continues to actively contribute to the Regional Peer Support Team and holds a position on the APCO International Health and Wellness Committee.

Instagram: @Cassiegirl911 Linkedin: https://www.linkedin.com/in/cassiesexton http://www.getmindbase.com Instagram: @_mindbase

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FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q

Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911.myshopify.com/products/ptsd911-digital-toolkit-pre-orders-only

The First Responder Wellness Podcast is a production of ConjoStudios, LLC

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Episoder(212)

AXON AID - How a Tech Innovator is Fighting for First Responder Mental Health

SPECIAL EDITION: AXON AID - How a Tech Innovator is Fighting for First Responder Mental Health What does a technology company best known for TASER energy weapons and body cameras have to do with fir...

21 Aug 32min

The Loneliness Epidemic Is Killing First Responders - with Dr. Jody Carrington

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19 Aug 51min

From Felonies to the Front Lines: Casey Burley

Join the First Responder Leadership Mastermind: firstresponderwellness.co/mastermind 146 - From Felonies to the Front Lines: One Woman's Journey Through Addiction and Recovery Work What does it real...

12 Aug 45min

From Skeptic to Believer - with Chief Rob Reardon

Ready to become the leader your people deserve? Applications for Cohort #2 of the First Responder Leadership Mastermind are now open. Space is limited. Learn more: https://firstresponderwellness.co/ma...

5 Aug 31min

PTSD and Institutional Betrayal with Tracey Wilkinson

If you or someone you know is struggling, please reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988. You are not alone, and help is available. You can also find first responder...

29 Jul 49min

Ego Kills Careers, and How to Lead Differently with Dr. Ron Camacho

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22 Jul 54min

Beautifully Broken: How One Officer's Suicide Sparked a Movement of Hope | Jared Buchanan & Daniel Herzog

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15 Jul 38min

Shot in the line of Duty - with Hali Bradford

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8 Jul 37min