39:  Vegan to Carnivore | How a vegan truck driver changed his health
2 Krazy Ketos17 Mai 2023

39: Vegan to Carnivore | How a vegan truck driver changed his health

MEAT FUELS YOUR BEAST
0:00-1:21 David, a truck driver for 18 years, and his journey to wellness
2:20-3:34L earning about Carnivore from Dr. Shawn Baker
3:35-7:07 The transition from Vegan to Carnivore
7:08-9:00 The toll truck driving can take on your body
9:01-10:40 ow to change a truck driver's diet
10:41-13:59 A company that believes in healthy drivers
14:00-16:12 The need to listen to your body and fix health issues
16:13-17:14 What 2 months of carnivore did for arthritis and GERD
17:15-18:03 Discovering energy outside of coffee and energy drinks
18:04-19:39 Ordering food doesn't have to be scary or difficult
19:40-20:26 How eliminating sugar changed David's palate
20:27-22:39 Documenting David's journey to help more truck drivers
22:40-23:39 The origin of Carnivore Werewolf
23:40-26:11 Reception from the truck driving community
26:12-26:35 Truck driver routes and cravings
26:36-28:09 Which gas station has the best hot dog?
28:10-29:31 What state has the best BBQ?
29:32-30:26 David's favorite cut of meat
30:27-31:30 David's go-to meal on the road, cooking in his truck
31:31-33:20 What gas stations need to add grab & go options
33:21-36:24 What David was most afraid of when getting started
36:25-38:20 What if a trucker's family, back home, isn't keto?
38:21-38:54 What David was most surprised to discover
38:55-41:50 Keto Flu
41:51-45:31 David's #1 recommendation for starting keto
45:32-47:27 Our bodies know what to do
47:28-48:39 Happy Birthday, David!

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