Jonny Davies: how I ran 960km in 11 days

Unless you happen to be a reindeer, it's hard to emerge from the festive period fitter than when you started. But fear not: running coach Lewis Moses (newlevelscoaching.co.uk) is here to help you navi...

7 Des 202128min

When Hillary Allen fell 150ft during a mountain race in Norway, her prognosis for a full recovery was bad, let alone returning to running and winning ultra races again. But that is what has happened a...

30 Nov 202138min

On this week's show, we speak with Marcus Brown (aka Marathon Marcus) about how he went from running a 4:55 marathon to a sub-3. Find out more about Marcus here: marathonmarcus.com Hosted on Acast. S...

23 Nov 202131min

Ultrarunner, coach and now author, Robbie Britton has written a book of running tips - 1001 of them - and so we spoke to him about some of these pearls of running wisdom and how they can help all runn...

16 Nov 202137min

Is running a stress reliever or stress creator? How can we make running less stressful? Is there a type of running that's particularly good for reducing stress? These, and other, questions are tackled...

9 Nov 202136min

This week we're joined by former Team GB 800m runner, rock musician and founder of Running Punks Jimmy Watkins. He tells us why his decision to give up booze has made him a calmer, happier and more cr...

2 Nov 202139min

Our guest this week was also our first ever guest on the Runner’s World podcast, back in early 2018. Back then, Kevin Webber told us about his terminal diagnosis and how running was helping him to len...

26 Okt 202128min

BBC Radio 1Xtra DJ Reece Parkinson and film producer Jim Farthing drop by to tell us all about their new documentary, How To Run 50 Miles. In it, Reece takes on an epic ultramarathon in mid-Wales and ...

19 Okt 202142min