Jonny Davies: how I ran 960km in 11 days

Jonny Davies: how I ran 960km in 11 days

Over the past few years, Jonny Davies has amassed a huge online following by documenting his running and setting himself a series of increasingly difficult running challenges. His latest, Run the Capitals, saw him run to the capitals of the UK and Ireland – a distance of 960km that he completed in just over 11 days. Here him talk about his training, injury-prevention routine and what motivates him to keep testing his limits. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(381)

Should men and women run the same distance at cross-country?

Should men and women run the same distance at cross-country?

Should men and women run the same distance at cross-country? Maud Hodson, who is spearheading the RunEqual campaign, certainly thinks so. We welcome Maud to the studio to hear why she thinks it's high...

1 Okt 201935min

Athletics World Championships and the Berlin Marathon

Athletics World Championships and the Berlin Marathon

Top athletics coach and commentator Tom Craggs casts his expert eye over the upcoming athletics World Championships in Doha; RW's Jane McGuire is feeling nervous before the Berlin Marathon; and we tak...

25 Sep 201936min

Running and hallucinations

Running and hallucinations

Ever run so hard and so far that you've seen weird things? It's a fairly common occurrence for those who race long distance so we thought we'd get two such people in for chat about running and halluci...

17 Sep 201933min

Social media and the rise of exercise addiction

Social media and the rise of exercise addiction

The modern era of running is a complicated place to exist and the rise of social media has also led to an increase in people suffering from exercise addiction. We spoke to sports psychologist Dr Josie...

10 Sep 201938min

Running and rock 'n' roll with Jimmy Watkins

Running and rock 'n' roll with Jimmy Watkins

This week, we’re speaking with the rock 'n' roll runner Jimmy Watkins. In his younger days Jimmy represented Great Britain at the 800m, but gave it up for a career as a rock musician. He’s now back ru...

3 Sep 201935min

We talk to Robbie Britton ahead of the UTMB

We talk to Robbie Britton ahead of the UTMB

Based out in Chamonix, Robbie seemed the best man to talk to ahead of this weekends UTMB so we got him on the phone to talk us through what makes this such a special race and who he thinks is going to...

27 Aug 201935min

Air pollution and running

Air pollution and running

As inner city levels become increasingly dangerous, journalist and runner Kate Carter joins us in the studio to discuss running and air pollution and what can and can't be done to deal with this invis...

20 Aug 201929min

The first (and maybe last) RW book club

The first (and maybe last) RW book club

Many have been converted to a life of running after reading of the virtues in the pages of a book, yet which is the best running book out there? Joining Ben and Rick in the studio are RW staffers Andy...

13 Aug 201938min

Populært innen Sport

fastlegen
alt-fortalt
rss-gukild-johaug
tv-2-spiss-vinkel
fotballpodden-2
ballspark
rabona
breaking-marathon-limits
viaplay-motor-pod
puckpodden
lopeprat
rotsekk-en-podcast-i-sort-hvitt
treningspodden
fantasyradet
loperadet
jakt-og-fiskepodden
tv-2-sykkelpodden
viaplay-premier-league-pod
tv-2-hockeyprat
rss-pod-position