Teacher Thrive24 Apr 2024

Teacher Thrive: Episode 45: Interview with Michelle Auton, Author of 'What Happy Teachers Do'

Connect with Michelle Auton:

Michelle Auton has been a UK primary school teacher for twenty-five years and an Assistant Headteacher for ten years. She has always been passionate about teaching and the importance of creating a nurturing and safe environment for both children and staff to thrive. Her inner drive to do the best job possible has at times pushed her too far. In the last eight years she has learnt how mindfulness and tapping can support her to be a great teacher, Mum and wife whilst maintaining balance in her life. After recognising the benefits, she trained to be an EFT Tapping practitioner and Mindfulness Based Stress Reduction Teacher and has since delivered many courses on these topics. Her desire to share self-care techniques with teachers is brought together in her first book 'What Happy Teachers Do' as a practical guide for teachers to reduce stress and prioritise self-care. The book is available for pre-order on Amazon.

Original Music by: Matthew Dotson

Cover Art by: Nate Rapai

[Disclaimer: Any views or opinions expressed in this podcast are those of the hosts and guests and do not necessarily represent the views or opinions of any educational institutions or organizations. This podcast is presented solely for educational and entertainment purposes. The hosts are not licensed therapists and their opinion does not substitute the advice of a physician or other qualified professional]

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Teacher Thrive: Episode 52: People Pleasing

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Teacher Thrive: Episode 51: Tapping 101 with author Michelle Auton

Connect with Michelle Auton: Linktree Website Instagram Facebook YouTube Michelle Auton has been a UK primary school teacher for twenty-five years and an Assistant Headteacher for ten years. She has a...

5 Jun 202430min