Better vs Bitter - Letting Go of Unhealthy Relationships
There's no question that every relationship we engage in has an impact on lives. Whether positive or negative, it's important to be intentional about who we allow to consume our time, energy, and pers...
7 Jun 202117min
Let's Talk Fitness, Self-Care, and Mental Health - with Anabell Browne
Anabell Brown is a health & fitness expert, entrepreneur, and kettlebell manufacturer who embodies all things Queen with Standards. She joins this episode to discuss the importance of maintaining our ...
18 Mai 202131min
Let's Talk Relationships & Mental Health - with Dr. Keisha Downey
We’ve all been through loss, heartbreak, or stress that has negatively impacted our relationships. But what is the real impact of these circumstances in our lives? Psychologist and Mental Health Exper...
10 Mai 202125min
3 Reasons the Chase is Not Your Place
There are so many contradicting perspectives and advice on whether a woman should pursue or chase the man she wants. In this episode, Jantae closes the book on the topic with three real reasons why wo...
29 Apr 202118min
3 Ways to Overcome Single Life Frustrations
Getting overwhelmed with the stress of being single is something so many of us can relate to in 2021. So, what can we do to be productive and intentional during our moments of frustration? This episod...
15 Apr 202116min
Get Your Mind Right - Dating Mindset
There are so many factors that affect the way we date. But if we can start with the right mindset, it gives us a better shot at handling everything else that comes our way. In this episode, I discuss ...
2 Apr 202116min
Everything You Need to Know About Dating "Potential"
Should you take a shot at dating someone who is not quite where you need them to be? There are so many layers to peel back before you consider dating someone with potential. In this episode, I cover t...
25 Mar 202111min
