
Better vs Bitter - Letting Go of Unhealthy Relationships
There's no question that every relationship we engage in has an impact on lives. Whether positive or negative, it's important to be intentional about who we allow to consume our time, energy, and pers...
7 Jun 202117min

Let's Talk Fitness, Self-Care, and Mental Health - with Anabell Browne
Anabell Brown is a health & fitness expert, entrepreneur, and kettlebell manufacturer who embodies all things Queen with Standards. She joins this episode to discuss the importance of maintaining our ...
18 Mai 202131min

Let's Talk Relationships & Mental Health - with Dr. Keisha Downey
We’ve all been through loss, heartbreak, or stress that has negatively impacted our relationships. But what is the real impact of these circumstances in our lives? Psychologist and Mental Health Exper...
10 Mai 202125min

3 Reasons the Chase is Not Your Place
There are so many contradicting perspectives and advice on whether a woman should pursue or chase the man she wants. In this episode, Jantae closes the book on the topic with three real reasons why wo...
29 Apr 202118min

3 Ways to Overcome Single Life Frustrations
Getting overwhelmed with the stress of being single is something so many of us can relate to in 2021. So, what can we do to be productive and intentional during our moments of frustration? This episod...
15 Apr 202116min

Get Your Mind Right - Dating Mindset
There are so many factors that affect the way we date. But if we can start with the right mindset, it gives us a better shot at handling everything else that comes our way. In this episode, I discuss ...
2 Apr 202116min

How to OWN Your Dating Standards
There are so many contradicting ideas and opinions about dating with standards, so it’s time to set the record straight. In this episode, I break down the importance of dating with the right standards...
25 Mar 202113min



















