Strategic Possibilities27 Mai 2019

Ep.16 Torrey Drake - A Method to Building Badasses (Warning: Adult Language)

Every year millions of people make resolutions to eat healthier, exercise more, and do more self-care, yet before half the year is over, roughly 80% of people stop going to the gym. Regardless of this data, it is obvious that many people recognize the value of maintaining their physical fitness. In this episode, Torrey Drake of Torrey's Fitness in Hollywood (a Builder of Badasses - which includes having better abs and a nicer ass) shares some of his hot tips to help people become more successful in the area of physical fitness. Listen to this podcast to learn: About busy moms who are often tougher than some guys when it comes to fitness How to get started on your fitness journey even if you are uncertain, and have never been into a gym Why most gyms are limiting people from improving their physical fitness, and what you can do about it and even the one question you can ask yourself to make sure you keep pushing yourself to exercise day in and day out Torrey gives both the tough love and tough workouts people need to get over their mental obstacles and plateaus. He also shares his easy to understand advice that you can remember to keep you motivated whether you are new or a regular fitness enthusiast. And to top it all off on this podcast, Torrey opens up about the tough experiences he had as a kid that helped him build the toughness and grit required of a physical fitness entrepreneur. Check out his website at www.torreystraining.com References: https://www.statista.com/chart/12386/the-most-common-new-years-resolutions-for-2018/ https://www.creditdonkey.com/gym-membership-statistics.html

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