Understanding Perspectives, Paradigm Shifts, & Social Quotas-Leslie Sickels, LCSW

During this episode, Leslie Sickels, LCSW shares so many important strategies for creating a strength based, successful "Neurodiverse Love" relationship. Leslie talks about how important it is to ground your relationship in neurodiversity and understand that having different brains means each partner will have an opportunity to learn and grow in ways that will help them succeed individually and in their relationship. She talks about the importance of communicating what you need from your partner in conversations. For example: Do you need support or problem solving?; and what happens when you are clear with your partner about what you need to help to reduce conflict and misunderstanding. We also discuss the value of planning. Why planning can also create challenges and how to address this conundrum to reduce anxiety and other challenges. We also discuss how partners can have different "social quotas" and the ways in which each partner can get their quota met without feeling overextended. Leslie also shares the importance of understanding "spoon theory" and how this can help reduce autistic burnout, meltdown and shutdown. Whether you are the autistic or non-autistic partner in the relationship, Leslie provides valuable strategies for creating a relationship that is filled with respect, trust and validation. To contact Leslie about the services she offers for neurodiverse couples please check out her website at: http://www.lesliesickelslcsw.com/ ________________________________________________________________________________________________________________________________________ If you like this podcast, please follow us or subscribe, so you don't miss an episode. Please also take a minute to rate the podcast. For more information on Neurodiverse Love relationships, please check our our website at: www.neurodiverselove.com or follow us on Instagram @neurodiverse_love If you would like to join one of our free online Neurodiverse Love peer support groups, please DM us on IG, or send us an email at: neurodiverselove4u@gmail.com Also, if you would like to share your Neurodiverse Love story, or you work with neurodiverse couples and would like to be a guest on the podcast, please send us a DM or an e-mail. Thanks for being part of the Neurodiverse Love community!